@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  
  
  
  --color-bg-primary: #022c22;
  --color-bg-secondary: #064e3b;
  --color-bg-tertiary: #065f46;
  --color-bg-card: rgba(16, 185, 129, 0.08);
  --color-bg-hover: rgba(16, 185, 129, 0.12);
  
  
  --color-text-primary: #ffffff;
  --color-text-secondary: #a7f3d0;
  --color-text-muted: #6ee7b7;
  
  
  --color-primary: #10b981;
  --color-primary-hover: #059669;
  --color-primary-light: #34d399;
  --color-secondary: #14b8a6;
  --color-accent-warm: #f59e0b;
  
  
  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-full: 9999px;
  
  
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.3);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.4);
  --shadow-lg: 0 10px 30px rgba(0, 0, 0, 0.5);
  --shadow-xl: 0 20px 40px rgba(0, 0, 0, 0.6);
  
  
  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 300ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 500ms cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-weight: 400;
  line-height: 1.6;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-text-primary);
}

h1 {
  font-size: clamp(2.5rem, 6vw, 4rem);
  font-weight: 700;
  margin-bottom: var(--space-md);
}

h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  margin-bottom: var(--space-lg);
}

h3 {
  font-size: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: var(--space-md);
}

h4 {
  font-size: 1.25rem;
  margin-bottom: var(--space-sm);
}

h5 {
  font-size: 1.125rem;
  margin-bottom: var(--space-sm);
}

h6 {
  font-size: 1rem;
  margin-bottom: var(--space-xs);
}

p {
  margin-bottom: var(--space-md);
  color: var(--color-text-primary);
}

a {
  color: var(--color-primary-light);
  text-decoration: none;
  transition: color var(--transition-fast);
  position: relative;
}

a:hover {
  color: var(--color-accent-warm);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
}

.card {
  background: var(--color-bg-card);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  transition: all var(--transition-base);
  backdrop-filter: blur(10px);
}

.card:hover {
  background: var(--color-bg-hover);
  border-color: rgba(16, 185, 129, 0.4);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.card-compact {
  padding: var(--space-md);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-xs);
  padding: var(--space-sm) var(--space-lg);
  font-size: 1rem;
  font-weight: 600;
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-fast);
  font-family: var(--font-primary);
  text-decoration: none;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-bg-primary);
}

.btn-primary:hover {
  background: var(--color-primary-light);
  box-shadow: 0 0 20px rgba(16, 185, 129, 0.4);
  transform: translateY(-2px);
}

.btn-secondary {
  background: transparent;
  color: var(--color-primary-light);
  border: 2px solid var(--color-primary);
}

.btn-secondary:hover {
  background: var(--color-bg-card);
  border-color: var(--color-primary-light);
}

.btn-accent {
  background: var(--color-accent-warm);
  color: var(--color-bg-primary);
}

.btn-accent:hover {
  background: #f59e0b;
  box-shadow: 0 0 20px rgba(245, 158, 11, 0.4);
  transform: translateY(-2px);
}

.btn-lg {
  padding: var(--space-md) var(--space-2xl);
  font-size: 1.125rem;
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: 0.875rem;
}

input, textarea, select {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 1px solid rgba(16, 185, 129, 0.3);
  border-radius: var(--radius-md);
  padding: var(--space-sm) var(--space-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  transition: all var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  background: var(--color-bg-secondary);
  box-shadow: 0 0 0 3px rgba(16, 185, 129, 0.2);
}

input::placeholder, textarea::placeholder {
  color: var(--color-text-muted);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  background: var(--color-bg-card);
  color: var(--color-primary-light);
  border-radius: var(--radius-full);
  font-size: 0.875rem;
  font-weight: 600;
  border: 1px solid rgba(16, 185, 129, 0.3);
}

.badge-primary {
  background: rgba(16, 185, 129, 0.2);
  color: var(--color-primary-light);
}

.badge-accent {
  background: rgba(245, 158, 11, 0.2);
  color: var(--color-accent-warm);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

@media (max-width: 1024px) {
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-col {
  flex-direction: column;
}

.gap-sm { gap: var(--space-sm); }
.gap-md { gap: var(--space-md); }
.gap-lg { gap: var(--space-lg); }

.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }

.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }

.my-sm { margin: var(--space-sm) 0; }
.my-md { margin: var(--space-md) 0; }
.my-lg { margin: var(--space-lg) 0; }
.my-xl { margin: var(--space-xl) 0; }

.p-sm { padding: var(--space-sm); }
.p-md { padding: var(--space-md); }
.p-lg { padding: var(--space-lg); }

.px-sm { padding: 0 var(--space-sm); }
.px-md { padding: 0 var(--space-md); }
.px-lg { padding: 0 var(--space-lg); }

.py-sm { padding: var(--space-sm) 0; }
.py-md { padding: var(--space-md) 0; }
.py-lg { padding: var(--space-lg) 0; }

section {
  padding: var(--space-3xl) 0;
}

section.compact {
  padding: var(--space-2xl) 0;
}

.hero {
  min-height: 100vh;
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-secondary) 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-2xl) 0;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.15) 0%, transparent 70%);
  border-radius: 50%;
  top: -200px;
  right: -100px;
  pointer-events: none;
}

.hero::after {
  content: '';
  position: absolute;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  bottom: -150px;
  left: -50px;
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 1;
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.feature-item {
  text-align: center;
}

.feature-icon {
  width: 80px;
  height: 80px;
  background: rgba(16, 185, 129, 0.2);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--space-md);
  font-size: 2.5rem;
  transition: all var(--transition-base);
}

.feature-item:hover .feature-icon {
  background: rgba(16, 185, 129, 0.3);
  transform: translateY(-8px);
}

.stat {
  text-align: center;
}

.stat-number {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-primary-light);
  margin-bottom: var(--space-sm);
}

.stat-label {
  color: var(--color-text-muted);
  font-size: 1rem;
}

.testimonial {
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  position: relative;
}

.testimonial-text {
  font-style: italic;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.testimonial-author {
  font-weight: 600;
  color: var(--color-primary-light);
}

.testimonial-role {
  font-size: 0.875rem;
  color: var(--color-text-muted);
}

table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--space-lg) 0;
}

th {
  background: var(--color-bg-secondary);
  color: var(--color-primary-light);
  padding: var(--space-md);
  text-align: left;
  font-weight: 600;
}

td {
  padding: var(--space-md);
  border-bottom: 1px solid rgba(16, 185, 129, 0.1);
}

tr:hover {
  background: var(--color-bg-card);
}

ul, ol {
  margin-left: var(--space-lg);
  margin-bottom: var(--space-lg);
}

li {
  margin-bottom: var(--space-sm);
  color: var(--color-text-primary);
}

code {
  background: var(--color-bg-secondary);
  color: var(--color-primary-light);
  padding: 2px 6px;
  border-radius: var(--radius-sm);
  font-family: 'Courier New', monospace;
  font-size: 0.9em;
}

pre {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  overflow-x: auto;
  margin-bottom: var(--space-lg);
  border: 1px solid rgba(16, 185, 129, 0.2);
}

pre code {
  background: none;
  color: inherit;
  padding: 0;
}

blockquote {
  border-left: 4px solid var(--color-primary);
  padding-left: var(--space-lg);
  margin: var(--space-lg) 0;
  color: var(--color-text-secondary);
  font-style: italic;
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInDown {
  from {
    opacity: 0;
    transform: translateY(-30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

@keyframes glow {
  0%, 100% {
    box-shadow: 0 0 20px rgba(16, 185, 129, 0.4);
  }
  50% {
    box-shadow: 0 0 30px rgba(16, 185, 129, 0.6);
  }
}

.animate-fade-in {
  animation: fadeIn var(--transition-base) ease-out;
}

.animate-slide-up {
  animation: slideInUp var(--transition-base) ease-out;
}

.animate-slide-down {
  animation: slideInDown var(--transition-base) ease-out;
}

.animate-slide-left {
  animation: slideInLeft var(--transition-base) ease-out;
}

.animate-slide-right {
  animation: slideInRight var(--transition-base) ease-out;
}

.animate-pulse {
  animation: pulse 2s ease-in-out infinite;
}

.animate-glow {
  animation: glow 2s ease-in-out infinite;
}

.text-sm { font-size: 0.875rem; }
.text-base { font-size: 1rem; }
.text-lg { font-size: 1.125rem; }
.text-xl { font-size: 1.25rem; }
.text-2xl { font-size: 1.5rem; }

.font-light { font-weight: 400; }
.font-normal { font-weight: 500; }
.font-semibold { font-weight: 600; }
.font-bold { font-weight: 700; }

.text-left { text-align: left; }
.text-center { text-align: center; }
.text-right { text-align: right; }

.text-primary { color: var(--color-text-primary); }
.text-secondary { color: var(--color-text-secondary); }
.text-muted { color: var(--color-text-muted); }
.text-accent { color: var(--color-accent-warm); }

.block { display: block; }
.inline { display: inline; }
.inline-block { display: inline-block; }
.hidden { display: none; }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }
.opacity-100 { opacity: 1; }

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

button:focus-visible,
a:focus-visible,
input:focus-visible,
textarea:focus-visible,
select:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

::-webkit-scrollbar {
  width: 8px;
  height: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: var(--radius-full);
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-light);
}

::selection {
  background: var(--color-primary);
  color: var(--color-bg-primary);
}

@media (max-width: 1024px) {
  h1 {
    font-size: 2.5rem;
  }
  
  h2 {
    font-size: 2rem;
  }
  
  section {
    padding: var(--space-2xl) 0;
  }
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }
  
  h2 {
    font-size: 1.5rem;
  }
  
  .hero {
    min-height: 80vh;
    padding: var(--space-lg) 0;
  }
  
  section {
    padding: var(--space-xl) 0;
  }
  
  .btn {
    width: 100%;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.5rem;
  }
  
  h2 {
    font-size: 1.25rem;
  }
  
  .container {
    padding: 0 var(--space-sm);
  }
  
  .grid {
    gap: var(--space-md);
  }
}

@media print {
  body {
    background: white;
    color: black;
  }
  
  .no-print {
    display: none;
  }
}
.header-mindful-balance {
    background: var(--color-bg-primary);
    border-bottom: 2px solid var(--color-primary);
    position: static;
    z-index: 1000;
    width: 100%;
  }

  .header-mindful-balance-container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: flex;
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
    height: clamp(4rem, 8vh, 5rem);
  }

  .header-mindful-balance-brand {
    display: flex;
    flex-direction: row;
    align-items: center;
    text-decoration: none;
    gap: 0.75rem;
    flex-shrink: 0;
    transition: transform var(--transition-fast);
  }

  .header-mindful-balance-brand:hover {
    transform: scale(1.05);
  }

  .header-mindful-balance-logo-img {
    width: 40px;
    height: 40px;
    border-radius: var(--radius-md);
    object-fit: cover;
    flex-shrink: 0;
  }

  .header-mindful-balance-logo-text {
    font-family: var(--font-heading);
    font-size: clamp(1.1rem, 2vw, 1.35rem);
    font-weight: 700;
    color: var(--color-text-primary);
    letter-spacing: -0.5px;
  }

  .header-mindful-balance-desktop-nav {
    display: none;
    flex-direction: row;
    align-items: center;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    flex: 1;
    justify-content: flex-end;
    margin: 0 2rem;
  }

  .header-mindful-balance-nav-link {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 500;
    color: var(--color-text-secondary);
    text-decoration: none;
    transition: all var(--transition-fast);
    position: relative;
    padding: 0.5rem 0;
  }

  .header-mindful-balance-nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--color-primary-light);
    transition: width var(--transition-fast);
  }

  .header-mindful-balance-nav-link:hover {
    color: var(--color-primary-light);
  }

  .header-mindful-balance-nav-link:hover::after {
    width: 100%;
  }

  .header-mindful-balance-cta-button {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    padding: 0.75rem 1.5rem;
    background: var(--color-primary);
    color: var(--color-bg-primary);
    border: none;
    border-radius: var(--radius-md);
    text-decoration: none;
    cursor: pointer;
    transition: all var(--transition-fast);
    white-space: nowrap;
    display: inline-block;
  }

  .header-mindful-balance-cta-button:hover {
    background: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(16, 185, 129, 0.3);
  }

  .header-mindful-balance-mobile-toggle {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    width: 2rem;
    height: 2rem;
    gap: 0.35rem;
    background: transparent;
    border: none;
    cursor: pointer;
    padding: 0;
    flex-shrink: 0;
    transition: all var(--transition-fast);
  }

  .header-mindful-balance-mobile-toggle span {
    width: 1.5rem;
    height: 2px;
    background: var(--color-text-secondary);
    border-radius: var(--radius-sm);
    transition: all var(--transition-fast);
    transform-origin: center;
  }

  .header-mindful-balance-mobile-toggle:hover span {
    background: var(--color-primary-light);
  }

  .header-mindful-balance-mobile-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(8px, 8px);
  }

  .header-mindful-balance-mobile-toggle.active span:nth-child(2) {
    opacity: 0;
  }

  .header-mindful-balance-mobile-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(7px, -7px);
  }

  .header-mindful-balance-mobile-menu {
    position: fixed;
    top: 0;
    right: 0;
    width: 100%;
    height: 100vh;
    background: var(--color-bg-primary);
    opacity: 0;
    visibility: hidden;
    transform: translateX(100%);
    transition: all var(--transition-base);
    z-index: 999;
    padding-top: clamp(4rem, 8vh, 5rem);
    overflow-y: auto;
  }

  .header-mindful-balance-mobile-menu.active {
    opacity: 1;
    visibility: visible;
    transform: translateX(0);
  }

  .header-mindful-balance-mobile-header {
    display: flex;
    justify-content: flex-end;
    align-items: center;
    padding: 1rem 1.5rem;
    position: absolute;
    top: 0;
    right: 0;
    left: 0;
    background: var(--color-bg-secondary);
    border-bottom: 1px solid var(--color-primary);
  }

  .header-mindful-balance-mobile-close {
    background: transparent;
    border: none;
    color: var(--color-text-primary);
    font-size: 1.5rem;
    cursor: pointer;
    padding: 0.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-fast);
  }

  .header-mindful-balance-mobile-close:hover {
    color: var(--color-primary-light);
    transform: rotate(90deg);
  }

  .header-mindful-balance-mobile-links {
    display: flex;
    flex-direction: column;
    gap: 0;
    padding: 2rem 0;
  }

  .header-mindful-balance-mobile-link {
    font-family: var(--font-primary);
    font-size: clamp(1rem, 2vw, 1.125rem);
    font-weight: 500;
    color: var(--color-text-secondary);
    text-decoration: none;
    padding: 1rem 1.5rem;
    border-bottom: 1px solid rgba(16, 185, 129, 0.1);
    transition: all var(--transition-fast);
    display: block;
  }

  .header-mindful-balance-mobile-link:hover {
    background: var(--color-bg-hover);
    color: var(--color-primary-light);
    padding-left: 2rem;
  }

  .header-mindful-balance-mobile-cta {
    font-family: var(--font-primary);
    font-size: clamp(1rem, 2vw, 1.125rem);
    font-weight: 600;
    color: var(--color-bg-primary);
    text-decoration: none;
    padding: 1rem 1.5rem;
    background: var(--color-primary);
    margin: 2rem 1rem;
    border-radius: var(--radius-md);
    display: block;
    text-align: center;
    transition: all var(--transition-fast);
    border: none;
    cursor: pointer;
  }

  .header-mindful-balance-mobile-cta:hover {
    background: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(16, 185, 129, 0.3);
  }

  @media (min-width: 768px) {
    .header-mindful-balance-desktop-nav {
      display: flex;
    }

    .header-mindful-balance-mobile-toggle {
      display: none;
    }

    .header-mindful-balance-mobile-menu {
      display: none !important;
    }
  }

  @media (max-width: 767px) {
    .header-mindful-balance-desktop-nav {
      display: none;
    }
  }

    .regulation-hub {
  width: 100%;
}

.hero-section-index {
  background: linear-gradient(135deg, #022c22 0%, #064e3b 100%);
  padding: clamp(3rem, 10vw, 8rem) 0;
  overflow: hidden;
  position: relative;
}

.hero-section-index::before {
  content: '';
  position: absolute;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.15) 0%, transparent 70%);
  border-radius: 50%;
  top: -200px;
  right: -100px;
  pointer-events: none;
}

.hero-section-index::after {
  content: '';
  position: absolute;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  bottom: -150px;
  left: -50px;
  pointer-events: none;
}

.hero-content-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
  position: relative;
  z-index: 1;
}

.hero-text-block-index {
  flex: 1 1 100%;
  min-width: 280px;
  max-width: 600px;
}

.hero-title-index {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-index {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #a7f3d0;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  line-height: 1.6;
}

.hero-buttons-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.hero-stats-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.hero-stat-number-index {
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  color: #34d399;
  font-weight: 700;
}

.hero-stat-label-index {
  font-size: 0.875rem;
  color: #6ee7b7;
}

.hero-image-block-index {
  flex: 1 1 100%;
  min-width: 280px;
  display: none;
}

.hero-image-index {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 16px;
}

@media (min-width: 1024px) {
  .hero-text-block-index {
    flex: 1 1 45%;
  }

  .hero-image-block-index {
    flex: 1 1 45%;
    display: block;
  }

  .hero-content-index {
    align-items: center;
  }
}

.features-section-index {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.features-header-index {
  text-align: center;
}

.section-tag-index {
  display: inline-block;
  padding: 0.35rem 1.25rem;
  background: rgba(16, 185, 129, 0.15);
  color: #34d399;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.features-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.features-subtitle-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  max-width: 600px;
  margin: 0 auto;
}

.features-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.feature-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  background: rgba(16, 185, 129, 0.08);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
}

.feature-card-index:hover {
  background: rgba(16, 185, 129, 0.12);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(16, 185, 129, 0.15);
}

.feature-icon-index {
  width: 70px;
  height: 70px;
  background: rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  color: #34d399;
}

.feature-card-title-index {
  font-size: 1.125rem;
  color: #ffffff;
  font-weight: 600;
}

.feature-card-text-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.blog-preview-section-index {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.blog-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 4vw, 4rem);
}

.blog-header-index {
  text-align: center;
}

.blog-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.blog-subtitle-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  max-width: 600px;
  margin: 0 auto;
}

.blog-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.blog-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: rgba(16, 185, 129, 0.08);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
}

.blog-card-index:hover {
  background: rgba(16, 185, 129, 0.12);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(16, 185, 129, 0.15);
}

.blog-card-image-index {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.blog-card-img-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.blog-card-body-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.blog-card-title-index {
  font-size: 1.125rem;
  color: #ffffff;
  font-weight: 600;
  line-height: 1.4;
}

.blog-card-text-index {
  font-size: 0.95rem;
  color: #a7f3d0;
  line-height: 1.6;
  flex: 1;
}

.blog-card-link-index {
  color: #34d399;
  font-weight: 600;
  font-size: 0.95rem;
  transition: color 300ms cubic-bezier(0.4, 0, 0.2, 1);
}

.blog-card-link-index:hover {
  color: #f59e0b;
}

.blog-footer-index {
  text-align: center;
  margin-top: 2rem;
}

.benefits-section-index {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: flex-start;
}

.benefits-text-block-index {
  flex: 1 1 100%;
  min-width: 280px;
}

@media (min-width: 1024px) {
  .benefits-text-block-index {
    flex: 1 1 45%;
  }
}

.benefits-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  font-weight: 700;
}

.benefits-intro-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: 2rem;
  line-height: 1.6;
}

.benefits-list-index {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.benefit-item-index {
  display: flex;
  gap: 1.5rem;
}

.benefit-icon-index {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  background: rgba(16, 185, 129, 0.2);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #34d399;
  font-size: 1.25rem;
  margin-top: 2px;
}

.benefit-text-index {
  flex: 1;
}

.benefit-title-index {
  font-size: 1rem;
  color: #ffffff;
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.benefit-description-index {
  font-size: 0.95rem;
  color: #a7f3d0;
  line-height: 1.5;
}

.benefits-image-block-index {
  flex: 1 1 100%;
  min-width: 280px;
  display: none;
}

@media (min-width: 1024px) {
  .benefits-image-block-index {
    flex: 1 1 45%;
    display: block;
  }
}

.benefits-image-index {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 12px;
}

.how-it-works-section-index {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.how-it-works-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 4vw, 4rem);
}

.how-it-works-header-index {
  text-align: center;
}

.how-it-works-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.how-it-works-subtitle-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  max-width: 600px;
  margin: 0 auto;
}

.how-it-works-steps-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  justify-content: center;
}

.how-it-works-step-index {
  flex: 1 1 280px;
  max-width: 400px;
  display: flex;
  gap: 1.5rem;
}

.step-number-index {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #34d399;
  flex-shrink: 0;
  width: clamp(70px, 10vw, 100px);
  height: clamp(70px, 10vw, 100px);
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(16, 185, 129, 0.15);
  border-radius: 12px;
}

.step-content-index {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.step-title-index {
  font-size: 1.125rem;
  color: #ffffff;
  font-weight: 600;
}

.step-text-index {
  font-size: 0.95rem;
  color: #a7f3d0;
  line-height: 1.6;
}

.testimonials-section-index {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.testimonials-header-index {
  text-align: center;
}

.testimonials-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 700;
}

.testimonials-subtitle-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  max-width: 600px;
  margin: 0 auto;
}

.testimonials-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.testimonial-card-index {
  flex: 1 1 300px;
  max-width: 380px;
}

.testimonial-quote-index {
  background: rgba(16, 185, 129, 0.08);
  border-left: 4px solid #34d399;
  border-radius: 8px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
  height: 100%;
}

.testimonial-quote-index:hover {
  background: rgba(16, 185, 129, 0.12);
  transform: translateY(-3px);
}

.testimonial-text-index {
  font-size: 0.95rem;
  color: #ffffff;
  line-height: 1.7;
  font-style: italic;
  margin: 0;
}

.testimonial-author-index {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.author-name-index {
  color: #34d399;
  font-weight: 600;
  font-size: 0.95rem;
  margin: 0;
}

.author-role-index {
  color: #6ee7b7;
  font-size: 0.85rem;
  margin: 0;
}

.about-section-index {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: flex-start;
}

.about-text-block-index {
  flex: 1 1 100%;
  min-width: 280px;
}

@media (min-width: 1024px) {
  .about-text-block-index {
    flex: 1 1 45%;
  }
}

.about-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  font-weight: 700;
}

.about-intro-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.about-description-index {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: #a7f3d0;
  margin-bottom: 2rem;
  line-height: 1.7;
}

.about-cta-index {
  margin-bottom: 2rem;
}

.about-features-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.about-feature-index {
  flex: 1 1 200px;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.about-feature-index i {
  font-size: 1.75rem;
  color: #34d399;
}

.about-feature-title-index {
  font-size: 1rem;
  color: #ffffff;
  font-weight: 600;
}

.about-feature-text-index {
  font-size: 0.9rem;
  color: #a7f3d0;
  line-height: 1.5;
}

.cta-section-index {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(3rem, 5vw, 4rem);
  align-items: center;
  justify-content: center;
}

.cta-box-index {
  flex: 1 1 100%;
  min-width: 280px;
  max-width: 600px;
  text-align: center;
}

@media (min-width: 1024px) {
  .cta-box-index {
    flex: 1 1 45%;
  }

  .cta-features-index {
    flex: 1 1 45%;
  }
}

.cta-title-index {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  font-weight: 700;
}

.cta-text-index {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: 2rem;
  line-height: 1.6;
}

.cta-features-index {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.cta-feature-item-index {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.cta-feature-item-index i {
  font-size: 1.5rem;
  color: #34d399;
  flex-shrink: 0;
  margin-top: 4px;
}

.cta-feature-title-index {
  font-size: 1rem;
  color: #ffffff;
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.cta-feature-text-index {
  font-size: 0.9rem;
  color: #a7f3d0;
  line-height: 1.5;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: #0f172a;
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  border-top: 1px solid rgba(16, 185, 129, 0.2);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text-index {
  color: #ffffff;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  margin: 0;
  flex: 1 1 auto;
  min-width: 200px;
}

.cookie-banner-buttons-index {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.6rem 1.25rem;
  border-radius: 6px;
  border: none;
  cursor: pointer;
  font-weight: 600;
  font-size: 0.9rem;
  transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
  white-space: nowrap;
}

.cookie-btn-accept {
  background: #10b981;
  color: #000000;
}

.cookie-btn-accept:hover {
  background: #34d399;
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: #a7f3d0;
  border: 1px solid rgba(16, 185, 129, 0.3);
}

.cookie-btn-decline:hover {
  border-color: rgba(16, 185, 129, 0.6);
  color: #34d399;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.75rem;
  font-size: 1rem;
  font-weight: 600;
  border: none;
  border-radius: 8px;
  cursor: pointer;
  transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
  text-decoration: none;
  white-space: nowrap;
  font-family: 'Poppins', sans-serif;
}

.btn-primary {
  background: #10b981;
  color: #000000;
}

.btn-primary:hover {
  background: #34d399;
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(16, 185, 129, 0.3);
}

.btn-secondary {
  background: transparent;
  color: #34d399;
  border: 2px solid #34d399;
}

.btn-secondary:hover {
  background: rgba(16, 185, 129, 0.1);
  border-color: #34d399;
  transform: translateY(-2px);
}

.btn-lg {
  padding: 1rem 2.5rem;
  font-size: 1.125rem;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .hero-image-block-index {
    display: none !important;
  }

  .benefits-image-block-index {
    display: none !important;
  }

  .blog-cards-index {
    flex-direction: column;
  }

  .blog-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .cta-content-index {
    flex-direction: column;
  }

  .cta-box-index {
    flex: 1 1 100%;
  }

  .cta-features-index {
    flex: 1 1 100%;
  }

  .cookie-banner {
    flex-direction: column;
    gap: 1rem;
  }

  .cookie-banner-buttons-index {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1;
    min-width: 120px;
  }
}

@media (max-width: 480px) {
  .hero-buttons-index {
    flex-direction: column;
  }

  .btn {
    width: 100%;
  }

  .how-it-works-steps-index {
    flex-direction: column;
  }

  .how-it-works-step-index {
    flex: 1 1 100%;
  }
}

    .footer {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  color: var(--color-text-secondary);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.footer-about,
.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer h3 {
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.footer p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.7;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-about p {
  max-width: 500px;
}

.footer-nav-list,
.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.footer-link {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: color var(--transition-base), text-decoration var(--transition-base);
  display: inline-block;
}

.footer-link:hover {
  color: var(--color-primary-light);
  text-decoration: underline;
}

.footer-contact {
  display: block;
}

.footer-contact p {
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  color: var(--color-text-muted);
}

.footer-copyright {
  display: block;
  border-top: 1px solid rgba(16, 185, 129, 0.15);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  margin: 0;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2rem, 5vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 300px;
    min-width: 280px;
  }

  .footer-nav {
    flex: 1 1 200px;
  }

  .footer-contact {
    flex: 1 1 250px;
  }

  .footer-legal {
    flex: 1 1 200px;
  }

  .footer-copyright {
    flex: 1 1 100%;
    margin-top: clamp(1rem, 2vw, 1.5rem);
  }

  .footer-nav-list,
  .footer-legal-list {
    flex-direction: column;
  }
}

@media (max-width: 767px) {
  .footer-content {
    flex-direction: column;
  }

  .footer-about,
  .footer-nav,
  .footer-contact,
  .footer-legal {
    width: 100%;
  }

  .footer-nav-list,
  .footer-legal-list {
    flex-direction: column;
  }
}
    

.category-page-emotional-regulation {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-emotional-regulation {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-secondary) 100%);
  overflow: hidden;
  position: relative;
}

.hero-section-emotional-regulation::before {
  content: '';
  position: absolute;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.12) 0%, transparent 70%);
  border-radius: 50%;
  top: -100px;
  right: -100px;
  pointer-events: none;
}

.hero-section-emotional-regulation::after {
  content: '';
  position: absolute;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  bottom: -50px;
  left: -50px;
  pointer-events: none;
}

.hero-content-emotional-regulation {
  position: relative;
  z-index: 1;
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.hero-title-emotional-regulation {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  margin: 0;
}

.hero-subtitle-emotional-regulation {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-secondary);
  margin: 0;
  font-weight: 500;
  line-height: 1.5;
}

.hero-description-emotional-regulation {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.6;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.posts-section-emotional-regulation {
  padding: clamp(4rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.posts-content-emotional-regulation {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.posts-header-emotional-regulation {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.posts-title-emotional-regulation {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 2vw, 1.25rem) 0;
  font-weight: 700;
}

.posts-subtitle-emotional-regulation {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.6;
}

.posts-grid-emotional-regulation {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-emotional-regulation {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1 1 clamp(280px, 30vw, 350px);
  background: var(--color-bg-card);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: var(--radius-lg);
  padding: clamp(1.25rem, 3vw, 1.75rem);
  transition: all var(--transition-base);
  backdrop-filter: blur(10px);
}

.card-emotional-regulation:hover {
  background: var(--color-bg-hover);
  border-color: rgba(16, 185, 129, 0.4);
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-image-emotional-regulation {
  width: 100%;
  height: auto;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: var(--radius-md);
  display: block;
}

.card-title-emotional-regulation {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: 1.3;
}

.card-description-emotional-regulation {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.6;
  flex-grow: 1;
}

.card-meta-emotional-regulation {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding-top: clamp(0.75rem, 2vw, 1rem);
  border-top: 1px solid rgba(16, 185, 129, 0.15);
}

.card-reading-time-emotional-regulation,
.card-level-emotional-regulation,
.card-date-emotional-regulation {
  font-size: 0.8125rem;
  color: var(--color-text-secondary);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.card-reading-time-emotional-regulation i,
.card-level-emotional-regulation i,
.card-date-emotional-regulation i {
  font-size: 0.75rem;
  color: var(--color-primary);
}

.card-link-emotional-regulation {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary-light);
  font-weight: 600;
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  transition: all var(--transition-fast);
  text-decoration: none;
  width: fit-content;
}

.card-link-emotional-regulation:hover {
  color: var(--color-accent-warm);
  transform: translateX(4px);
}

.card-link-emotional-regulation::after {
  content: '';
  display: inline-block;
  transition: transform var(--transition-fast);
}

.card-link-emotional-regulation:hover::after {
  transform: translateX(4px);
}

.insight-section-emotional-regulation {
  padding: clamp(4rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.insight-content-emotional-regulation {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 1000px;
  margin: 0 auto;
}

.insight-quote-block-emotional-regulation {
  text-align: center;
  padding: clamp(2rem, 4vw, 3rem);
  background: rgba(16, 185, 129, 0.08);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
}

.insight-quote-emotional-regulation {
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  color: var(--color-text-secondary);
  font-style: italic;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: 1.5;
  font-weight: 500;
}

.insight-author-emotional-regulation {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
  margin: 0;
  font-style: normal;
}

.insight-text-emotional-regulation {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.insight-heading-emotional-regulation {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.125rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.insight-paragraph-emotional-regulation {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.7;
}

.process-section-emotional-regulation {
  padding: clamp(4rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.process-content-emotional-regulation {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.process-title-emotional-regulation {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0;
  font-weight: 700;
}

.process-subtitle-emotional-regulation {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-muted);
  text-align: center;
  margin: 0;
  line-height: 1.6;
}

.process-steps-emotional-regulation {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-item-emotional-regulation {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1 1 clamp(250px, 22vw, 280px);
  text-align: center;
}

.step-number-emotional-regulation {
  width: clamp(60px, 8vw, 80px);
  height: clamp(60px, 8vw, 80px);
  background: rgba(16, 185, 129, 0.2);
  border: 2px solid var(--color-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-primary-light);
  margin: 0 auto;
  transition: all var(--transition-base);
}

.step-item-emotional-regulation:hover .step-number-emotional-regulation {
  background: rgba(16, 185, 129, 0.3);
  transform: scale(1.1);
}

.step-title-emotional-regulation {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.step-description-emotional-regulation {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .hero-title-emotional-regulation {
    font-size: 2.5rem;
  }

  .posts-title-emotional-regulation {
    font-size: 2rem;
  }

  .process-title-emotional-regulation {
    font-size: 2rem;
  }

  .card-emotional-regulation {
    flex: 1 1 clamp(280px, 45vw, 400px);
  }

  .step-item-emotional-regulation {
    flex: 1 1 clamp(220px, 45vw, 280px);
  }
}

@media (max-width: 768px) {
  .hero-section-emotional-regulation {
    padding: clamp(3rem, 6vw, 4rem) 0;
  }

  .hero-title-emotional-regulation {
    font-size: 1.75rem;
  }

  .hero-subtitle-emotional-regulation {
    font-size: 1.125rem;
  }

  .posts-section-emotional-regulation {
    padding: clamp(3rem, 6vw, 4rem) 0;
  }

  .posts-grid-emotional-regulation {
    gap: clamp(1.25rem, 2vw, 1.75rem);
  }

  .card-emotional-regulation {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .insight-section-emotional-regulation {
    padding: clamp(3rem, 6vw, 4rem) 0;
  }

  .process-section-emotional-regulation {
    padding: clamp(3rem, 6vw, 4rem) 0;
  }

  .process-steps-emotional-regulation {
    flex-direction: column;
  }

  .step-item-emotional-regulation {
    flex: 1 1 100%;
  }

  .insight-quote-block-emotional-regulation {
    padding: clamp(1.5rem, 3vw, 2rem);
  }

  .insight-quote-emotional-regulation {
    font-size: 1.25rem;
  }
}

@media (max-width: 480px) {
  .hero-title-emotional-regulation {
    font-size: 1.5rem;
  }

  .hero-subtitle-emotional-regulation {
    font-size: 1rem;
  }

  .posts-title-emotional-regulation {
    font-size: 1.375rem;
  }

  .card-meta-emotional-regulation {
    flex-direction: column;
    gap: 0.75rem;
  }

  .insight-quote-emotional-regulation {
    font-size: 1.125rem;
  }

  .process-title-emotional-regulation {
    font-size: 1.375rem;
  }
}

.main-ademhalingstechnieken-kalm {
  width: 100%;
  margin: 0;
  padding: 0;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-ademhalingstechnieken-kalm {
  background: linear-gradient(135deg, #022c22 0%, #064e3b 100%);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
  position: relative;
}

.hero-section-ademhalingstechnieken-kalm::before {
  content: '';
  position: absolute;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.15) 0%, transparent 70%);
  border-radius: 50%;
  top: -200px;
  right: -100px;
  pointer-events: none;
}

.breadcrumbs-ademhalingstechnieken-kalm {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.breadcrumbs-ademhalingstechnieken-kalm a {
  color: #a7f3d0;
  text-decoration: none;
  transition: color 300ms ease;
}

.breadcrumbs-ademhalingstechnieken-kalm a:hover {
  color: #34d399;
}

.breadcrumbs-ademhalingstechnieken-kalm span {
  color: #6ee7b7;
}

.breadcrumbs-ademhalingstechnieken-kalm span:last-child {
  color: #ffffff;
  font-weight: 600;
}

.hero-content-ademhalingstechnieken-kalm {
  position: relative;
  z-index: 1;
  max-width: 900px;
  margin: 0 auto;
}

.hero-title-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-ademhalingstechnieken-kalm {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #a7f3d0;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  line-height: 1.6;
}

.hero-meta-ademhalingstechnieken-kalm {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-ademhalingstechnieken-kalm {
  color: #a7f3d0;
}

.meta-divider-ademhalingstechnieken-kalm {
  color: #6ee7b7;
}

.hero-image-ademhalingstechnieken-kalm {
  margin-top: clamp(2rem, 4vw, 3rem);
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.5);
}

.hero-img-ademhalingstechnieken-kalm {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.intro-section-ademhalingstechnieken-kalm {
  background: #022c22;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.intro-paragraph-ademhalingstechnieken-kalm {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.intro-image-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
}

.intro-image-ademhalingstechnieken-kalm img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.technique-one-section-ademhalingstechnieken-kalm {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.technique-one-content-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-one-text-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-one-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.technique-one-paragraph-ademhalingstechnieken-kalm {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.technique-highlight-ademhalingstechnieken-kalm {
  background: rgba(16, 185, 129, 0.15);
  border-left: 4px solid #10b981;
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: 8px;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.highlight-text-ademhalingstechnieken-kalm {
  font-size: clamp(0.9rem, 1.3vw, 1rem);
  color: #34d399;
  line-height: 1.6;
}

.highlight-text-ademhalingstechnieken-kalm strong {
  color: #ffffff;
  font-weight: 600;
}

.technique-one-image-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
}

.technique-one-image-ademhalingstechnieken-kalm img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.technique-two-section-ademhalingstechnieken-kalm {
  background: #0f766e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.technique-two-content-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-two-image-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
}

.technique-two-image-ademhalingstechnieken-kalm img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.technique-two-text-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-two-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.technique-two-paragraph-ademhalingstechnieken-kalm {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.technique-three-section-ademhalingstechnieken-kalm {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.technique-three-content-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-three-text-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.technique-three-paragraph-ademhalingstechnieken-kalm {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #a7f3d0;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.technique-three-image-ademhalingstechnieken-kalm {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
}

.technique-three-image-ademhalingstechnieken-kalm img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.practical-section-ademhalingstechnieken-kalm {
  background: #022c22;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.practical-content-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.practical-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  text-align: center;
  line-height: 1.2;
}

.practical-grid-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.practical-card-ademhalingstechnieken-kalm {
  flex: 1 1 calc(50% - 1rem);
  max-width: 350px;
  background: rgba(16, 185, 129, 0.1);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  transition: all 300ms ease;
}

.practical-card-ademhalingstechnieken-kalm:hover {
  background: rgba(16, 185, 129, 0.15);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-4px);
}

.card-title-ademhalingstechnieken-kalm {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  font-family: 'Playfair Display', serif;
}

.card-text-ademhalingstechnieken-kalm {
  font-size: clamp(0.9rem, 1.3vw, 1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.quote-section-ademhalingstechnieken-kalm {
  background: #0f766e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.quote-content-ademhalingstechnieken-kalm {
  max-width: 800px;
  margin: 0 auto;
}

.featured-quote-ademhalingstechnieken-kalm {
  border-left: 4px solid #10b981;
  padding: clamp(2rem, 4vw, 3rem);
  background: rgba(16, 185, 129, 0.08);
  border-radius: 8px;
  margin: 0;
}

.quote-text-ademhalingstechnieken-kalm {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  font-style: italic;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.quote-cite-ademhalingstechnieken-kalm {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: #34d399;
  display: block;
  font-style: normal;
}

.conclusion-section-ademhalingstechnieken-kalm {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-ademhalingstechnieken-kalm {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  text-align: center;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-paragraph-ademhalingstechnieken-kalm {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #a7f3d0;
  line-height: 1.7;
}

.disclaimer-section-ademhalingstechnieken-kalm {
  background: #022c22;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-ademhalingstechnieken-kalm {
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-box-ademhalingstechnieken-kalm {
  background: rgba(16, 185, 129, 0.08);
  border: 1px solid rgba(16, 185, 129, 0.25);
  border-left: 4px solid #10b981;
  border-radius: 8px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
}

.disclaimer-title-ademhalingstechnieken-kalm {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: #34d399;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.disclaimer-text-ademhalingstechnieken-kalm {
  font-size: clamp(0.9rem, 1.3vw, 1rem);
  color: #a7f3d0;
  line-height: 1.7;
}

.related-section-ademhalingstechnieken-kalm {
  background: #0f766e;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-heading-ademhalingstechnieken-kalm {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  text-align: center;
  line-height: 1.2;
}

.related-cards-ademhalingstechnieken-kalm {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-ademhalingstechnieken-kalm {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  max-width: 400px;
  background: rgba(16, 185, 129, 0.1);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  overflow: hidden;
  transition: all 300ms ease;
  text-decoration: none;
  display: flex;
  flex-direction: column;
}

.related-card-ademhalingstechnieken-kalm:hover {
  background: rgba(16, 185, 129, 0.15);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-6px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
}

.related-card-image-ademhalingstechnieken-kalm {
  width: 100%;
  height: 200px;
  overflow: hidden;
  border-bottom: 1px solid rgba(16, 185, 129, 0.2);
}

.related-img-ademhalingstechnieken-kalm {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-text-ademhalingstechnieken-kalm {
  padding: clamp(1.25rem, 2.5vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.related-card-title-ademhalingstechnieken-kalm {
  font-size: clamp(1rem, 1.8vw, 1.2rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.3;
  font-family: 'Playfair Display', serif;
}

.related-card-description-ademhalingstechnieken-kalm {
  font-size: clamp(0.85rem, 1.2vw, 0.95rem);
  color: #a7f3d0;
  line-height: 1.6;
  flex: 1;
}

@media (max-width: 1024px) {
  .intro-content-ademhalingstechnieken-kalm,
  .technique-one-content-ademhalingstechnieken-kalm,
  .technique-two-content-ademhalingstechnieken-kalm,
  .technique-three-content-ademhalingstechnieken-kalm {
    flex-direction: column;
  }

  .intro-text-ademhalingstechnieken-kalm,
  .intro-image-ademhalingstechnieken-kalm,
  .technique-one-text-ademhalingstechnieken-kalm,
  .technique-one-image-ademhalingstechnieken-kalm,
  .technique-two-text-ademhalingstechnieken-kalm,
  .technique-two-image-ademhalingstechnieken-kalm,
  .technique-three-text-ademhalingstechnieken-kalm,
  .technique-three-image-ademhalingstechnieken-kalm {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .practical-card-ademhalingstechnieken-kalm {
    flex: 1 1 calc(50% - 1rem);
  }

  .related-card-ademhalingstechnieken-kalm {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 768px) {
  .hero-section-ademhalingstechnieken-kalm {
    padding: 2rem 0;
  }

  .hero-section-ademhalingstechnieken-kalm::before {
    display: none;
  }

  .breadcrumbs-ademhalingstechnieken-kalm {
    flex-wrap: wrap;
    gap: 0.5rem;
  }

  .practical-card-ademhalingstechnieken-kalm {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-ademhalingstechnieken-kalm {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-section-ademhalingstechnieken-kalm,
  .technique-one-section-ademhalingstechnieken-kalm,
  .technique-two-section-ademhalingstechnieken-kalm,
  .technique-three-section-ademhalingstechnieken-kalm,
  .practical-section-ademhalingstechnieken-kalm,
  .quote-section-ademhalingstechnieken-kalm,
  .conclusion-section-ademhalingstechnieken-kalm,
  .disclaimer-section-ademhalingstechnieken-kalm,
  .related-section-ademhalingstechnieken-kalm {
    padding: 2rem 0;
  }
}

@media (max-width: 480px) {
  .hero-title-ademhalingstechnieken-kalm {
    font-size: 1.5rem;
  }

  .hero-subtitle-ademhalingstechnieken-kalm {
    font-size: 0.95rem;
  }

  .hero-meta-ademhalingstechnieken-kalm {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.5rem;
  }

  .meta-divider-ademhalingstechnieken-kalm {
    display: none;
  }

  .intro-heading-ademhalingstechnieken-kalm,
  .technique-one-heading-ademhalingstechnieken-kalm,
  .technique-two-heading-ademhalingstechnieken-kalm,
  .technique-three-heading-ademhalingstechnieken-kalm,
  .practical-heading-ademhalingstechnieken-kalm,
  .conclusion-heading-ademhalingstechnieken-kalm,
  .related-heading-ademhalingstechnieken-kalm {
    font-size: 1.25rem;
  }

  .quote-text-ademhalingstechnieken-kalm {
    font-size: 1rem;
  }

  .container {
    padding: 0 1rem;
  }
}

.main-journaling-emotionele-helderheid {
  width: 100%;
  background: #022c22;
  color: #ffffff;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.breadcrumbs-journaling-emotionele-helderheid {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
  margin-bottom: 2rem;
  color: #a7f3d0;
}

.breadcrumbs-journaling-emotionele-helderheid a {
  color: #34d399;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-journaling-emotionele-helderheid a:hover {
  color: #10b981;
  text-decoration: underline;
}

.breadcrumbs-journaling-emotionele-helderheid span {
  color: #6ee7b7;
}

.hero-section-journaling-emotionele-helderheid {
  background: linear-gradient(135deg, #022c22 0%, #064e3b 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-meta-journaling-emotionele-helderheid {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
  font-size: clamp(0.75rem, 1vw, 0.95rem);
}

.meta-badge-journaling-emotionele-helderheid {
  display: inline-block;
  padding: 0.25rem 0.75rem;
  background: rgba(16, 185, 129, 0.2);
  color: #34d399;
  border-radius: 20px;
  font-weight: 600;
}

.meta-separator-journaling-emotionele-helderheid {
  color: #6ee7b7;
}

.meta-time-journaling-emotionele-helderheid,
.meta-date-journaling-emotionele-helderheid {
  color: #a7f3d0;
}

.hero-title-journaling-emotionele-helderheid {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  color: #ffffff;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-journaling-emotionele-helderheid {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #a7f3d0;
  line-height: 1.6;
  max-width: 700px;
}

.hero-image-wrapper-journaling-emotionele-helderheid {
  width: 100%;
  max-height: 500px;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.3);
}

.hero-image-journaling-emotionele-helderheid {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.intro-section-journaling-emotionele-helderheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-journaling-emotionele-helderheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-journaling-emotionele-helderheid {
  color: #374151;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.intro-image-journaling-emotionele-helderheid {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
}

.intro-image-photo-journaling-emotionele-helderheid {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
  min-height: 300px;
}

@media (max-width: 768px) {
  .intro-content-journaling-emotionele-helderheid {
    flex-direction: column;
  }

  .intro-text-journaling-emotionele-helderheid,
  .intro-image-journaling-emotionele-helderheid {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.method-section-journaling-emotionele-helderheid {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.method-content-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.method-header-journaling-emotionele-helderheid {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.section-tag-journaling-emotionele-helderheid {
  display: inline-block;
  padding: 0.4rem 1rem;
  background: rgba(16, 185, 129, 0.15);
  color: #34d399;
  border-radius: 20px;
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.method-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.method-subtitle-journaling-emotionele-helderheid {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.method-steps-journaling-emotionele-helderheid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-card-journaling-emotionele-helderheid {
  flex: 1 1 280px;
  max-width: 380px;
  background: rgba(16, 185, 129, 0.08);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.step-card-journaling-emotionele-helderheid:hover {
  background: rgba(16, 185, 129, 0.12);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(16, 185, 129, 0.15);
}

.step-number-journaling-emotionele-helderheid {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #10b981;
  line-height: 1;
}

.step-body-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.step-title-journaling-emotionele-helderheid {
  font-size: 1.25rem;
  font-weight: 700;
  color: #ffffff;
}

.step-text-journaling-emotionele-helderheid {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.patterns-section-journaling-emotionele-helderheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.patterns-wrapper-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.patterns-text-journaling-emotionele-helderheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.patterns-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.patterns-paragraph-journaling-emotionele-helderheid {
  color: #374151;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.patterns-highlight-journaling-emotionele-helderheid {
  background: #f0fdf4;
  border-left: 4px solid #10b981;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-radius: 8px;
  margin-top: 1.5rem;
}

.highlight-text-journaling-emotionele-helderheid {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-style: italic;
  color: #0a0f1e;
  line-height: 1.6;
}

.patterns-image-journaling-emotionele-helderheid {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
}

.patterns-image-photo-journaling-emotionele-helderheid {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
  min-height: 300px;
}

@media (max-width: 768px) {
  .patterns-wrapper-journaling-emotionele-helderheid {
    flex-direction: column;
  }

  .patterns-text-journaling-emotionele-helderheid,
  .patterns-image-journaling-emotionele-helderheid {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.techniques-section-journaling-emotionele-helderheid {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-content-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.techniques-header-journaling-emotionele-helderheid {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.techniques-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.techniques-subtitle-journaling-emotionele-helderheid {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.techniques-grid-journaling-emotionele-helderheid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.technique-card-journaling-emotionele-helderheid {
  flex: 1 1 250px;
  max-width: 340px;
  background: rgba(16, 185, 129, 0.08);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  transition: all 0.3s ease;
}

.technique-card-journaling-emotionele-helderheid:hover {
  background: rgba(16, 185, 129, 0.12);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-4px);
}

.technique-name-journaling-emotionele-helderheid {
  font-size: 1.15rem;
  font-weight: 700;
  color: #34d399;
}

.technique-desc-journaling-emotionele-helderheid {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.practice-section-journaling-emotionele-helderheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-wrapper-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: row-reverse;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practice-image-journaling-emotionele-helderheid {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
}

.practice-image-photo-journaling-emotionele-helderheid {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
  min-height: 300px;
}

.practice-text-journaling-emotionele-helderheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practice-paragraph-journaling-emotionele-helderheid {
  color: #374151;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.practice-list-journaling-emotionele-helderheid {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.practice-item-journaling-emotionele-helderheid {
  color: #374151;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  padding-left: 1.75rem;
  position: relative;
}

.practice-item-journaling-emotionele-helderheid:before {
  content: '';
  position: absolute;
  left: 0;
  color: #10b981;
  font-weight: bold;
  font-size: 1.2rem;
}

@media (max-width: 768px) {
  .practice-wrapper-journaling-emotionele-helderheid {
    flex-direction: column;
  }

  .practice-image-journaling-emotionele-helderheid,
  .practice-text-journaling-emotionele-helderheid {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-journaling-emotionele-helderheid {
  background: #064e3b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-journaling-emotionele-helderheid {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.conclusion-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-journaling-emotionele-helderheid {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: #a7f3d0;
  line-height: 1.7;
}

.conclusion-cta-journaling-emotionele-helderheid {
  background: rgba(16, 185, 129, 0.15);
  border: 1px solid rgba(16, 185, 129, 0.3);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  margin-top: 1rem;
}

.cta-text-journaling-emotionele-helderheid {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #34d399;
  line-height: 1.7;
  font-weight: 500;
}

.disclaimer-section-journaling-emotionele-helderheid {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-journaling-emotionele-helderheid {
  max-width: 900px;
  margin: 0 auto;
  background: #f8fafc;
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
}

.disclaimer-title-journaling-emotionele-helderheid {
  font-size: 1.15rem;
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: 0.75rem;
}

.disclaimer-text-journaling-emotionele-helderheid {
  color: #374151;
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.7;
}

.related-section-journaling-emotionele-helderheid {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-journaling-emotionele-helderheid {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-header-journaling-emotionele-helderheid {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.related-title-journaling-emotionele-helderheid {
  font-size: clamp(1.75rem, 3vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-journaling-emotionele-helderheid {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: #a7f3d0;
  line-height: 1.6;
}

.related-cards-journaling-emotionele-helderheid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-journaling-emotionele-helderheid {
  flex: 1 1 320px;
  max-width: 400px;
  background: rgba(16, 185, 129, 0.08);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: 12px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.related-card-journaling-emotionele-helderheid:hover {
  background: rgba(16, 185, 129, 0.12);
  border-color: rgba(16, 185, 129, 0.4);
  transform: translateY(-6px);
  box-shadow: 0 10px 30px rgba(16, 185, 129, 0.15);
}

.related-card-image-journaling-emotionele-helderheid {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-photo-journaling-emotionele-helderheid {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-body-journaling-emotionele-helderheid {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-journaling-emotionele-helderheid {
  font-size: 1.1rem;
  font-weight: 700;
  color: #ffffff;
  line-height: 1.4;
}

.related-card-desc-journaling-emotionele-helderheid {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: #a7f3d0;
  line-height: 1.5;
  flex-grow: 1;
}

.related-link-journaling-emotionele-helderheid {
  color: #34d399;
  font-weight: 600;
  font-size: 0.9rem;
  transition: color 0.3s ease;
  text-decoration: none;
  margin-top: 0.5rem;
}

.related-link-journaling-emotionele-helderheid:hover {
  color: #10b981;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-section-journaling-emotionele-helderheid {
    padding: 2rem 0;
  }

  .intro-section-journaling-emotionele-helderheid,
  .method-section-journaling-emotionele-helderheid,
  .patterns-section-journaling-emotionele-helderheid,
  .techniques-section-journaling-emotionele-helderheid,
  .practice-section-journaling-emotionele-helderheid,
  .conclusion-section-journaling-emotionele-helderheid,
  .disclaimer-section-journaling-emotionele-helderheid,
  .related-section-journaling-emotionele-helderheid {
    padding: 2rem 0;
  }

  .breadcrumbs-journaling-emotionele-helderheid {
    font-size: 0.75rem;
  }

  .hero-meta-journaling-emotionele-helderheid {
    gap: 0.5rem;
  }

  .method-steps-journaling-emotionele-helderheid,
  .techniques-grid-journaling-emotionele-helderheid,
  .related-cards-journaling-emotionele-helderheid {
    gap: 1rem;
  }

  .step-card-journaling-emotionele-helderheid,
  .technique-card-journaling-emotionele-helderheid,
  .related-card-journaling-emotionele-helderheid {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 480px) {
  .hero-image-wrapper-journaling-emotionele-helderheid {
    max-height: 300px;
  }

  .hero-title-journaling-emotionele-helderheid {
    font-size: 1.5rem;
  }

  .intro-title-journaling-emotionele-helderheid,
  .method-title-journaling-emotionele-helderheid,
  .patterns-title-journaling-emotionele-helderheid,
  .techniques-title-journaling-emotionele-helderheid,
  .practice-title-journaling-emotionele-helderheid,
  .conclusion-title-journaling-emotionele-helderheid,
  .related-title-journaling-emotionele-helderheid {
    font-size: 1.35rem;
  }

  .step-number-journaling-emotionele-helderheid {
    font-size: 1.75rem;
  }

  .practice-list-journaling-emotionele-helderheid {
    gap: 0.75rem;
  }

  .practice-item-journaling-emotionele-helderheid {
    padding-left: 1.5rem;
  }
}

.main-beweging-impulsbeheersing {
  width: 100%;
}

.hero-section-beweging-impulsbeheersing {
  background: linear-gradient(135deg, #022c22 0%, #064e3b 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  position: relative;
}

.hero-section-beweging-impulsbeheersing::before {
  content: '';
  position: absolute;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.15) 0%, transparent 70%);
  border-radius: 50%;
  top: -200px;
  right: -100px;
  pointer-events: none;
}

.breadcrumbs-beweging-impulsbeheersing {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.75rem, 1vw, 0.9rem);
  flex-wrap: wrap;
}

.breadcrumbs-beweging-impulsbeheersing a {
  color: #6ee7b7;
  transition: color 300ms ease;
}

.breadcrumbs-beweging-impulsbeheersing a:hover {
  color: #34d399;
}

.breadcrumbs-beweging-impulsbeheersing span {
  color: #a7f3d0;
}

.hero-content-beweging-impulsbeheersing {
  position: relative;
  z-index: 1;
  margin-bottom: clamp(2rem, 5vw, 3rem);
}

.hero-title-beweging-impulsbeheersing {
  font-size: clamp(2rem, 6vw, 3.5rem);
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
}

.hero-subtitle-beweging-impulsbeheersing {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #a7f3d0;
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  max-width: 650px;
}

.hero-meta-beweging-impulsbeheersing {
  display: flex;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: clamp(0.85rem, 1vw, 1rem);
}

.meta-item-beweging-impulsbeheersing {
  color: #6ee7b7;
  font-weight: 500;
}

.meta-divider-beweging-impulsbeheersing {
  color: #6ee7b7;
  opacity: 0.6;
}

.hero-image-wrapper-beweging-impulsbeheersing {
  position: relative;
  z-index: 1;
  max-width: 100%;
  overflow: hidden;
  border-radius: clamp(8px, 2vw, 16px);
  max-height: 500px;
}

.hero-image-beweging-impulsbeheersing {
  width: 100%;
  height: auto;
  display: block;
  border-radius: clamp(8px, 2vw, 16px);
  object-fit: cover;
}

.intro-section-beweging-impulsbeheersing {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-beweging-impulsbeheersing {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-beweging-impulsbeheersing {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #1e293b;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.intro-paragraph-beweging-impulsbeheersing {
  color: #475569;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-image-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
  border-radius: clamp(8px, 2vw, 16px);
  min-height: 300px;
}

.intro-img-beweging-impulsbeheersing {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: clamp(8px, 2vw, 16px);
}

.mechanism-section-beweging-impulsbeheersing {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mechanism-content-beweging-impulsbeheersing {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.mechanism-text-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
}

.mechanism-title-beweging-impulsbeheersing {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.mechanism-paragraph-beweging-impulsbeheersing {
  color: #a7f3d0;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mechanism-image-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
  border-radius: clamp(8px, 2vw, 16px);
  min-height: 300px;
}

.mechanism-img-beweging-impulsbeheersing {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: clamp(8px, 2vw, 16px);
}

.types-section-beweging-impulsbeheersing {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.types-header-beweging-impulsbeheersing {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.types-title-beweging-impulsbeheersing {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #1e293b;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  font-weight: 700;
  line-height: 1.3;
}

.types-subtitle-beweging-impulsbeheersing {
  color: #64748b;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  max-width: 600px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.types-grid-beweging-impulsbeheersing {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.type-card-beweging-impulsbeheersing {
  flex: 1 1 calc(25% - 1.5rem);
  min-width: 220px;
  max-width: 280px;
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: clamp(8px, 2vw, 12px);
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  text-align: center;
  transition: all 300ms ease;
}

.type-card-beweging-impulsbeheersing:hover {
  transform: translateY(-4px);
  border-color: #10b981;
  background: #f0fdf4;
  box-shadow: 0 10px 30px rgba(16, 185, 129, 0.15);
}

.card-icon-beweging-impulsbeheersing {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: #10b981;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  display: flex;
  align-items: center;
  justify-content: center;
}

.card-title-beweging-impulsbeheersing {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #1e293b;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  font-weight: 600;
  line-height: 1.4;
}

.card-text-beweging-impulsbeheersing {
  color: #475569;
  font-size: clamp(0.85rem, 1vw, 1rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 1024px) {
  .type-card-beweging-impulsbeheersing {
    flex: 1 1 calc(50% - 1.5rem);
    max-width: 280px;
  }
}

@media (max-width: 768px) {
  .type-card-beweging-impulsbeheersing {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-beweging-impulsbeheersing {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-content-beweging-impulsbeheersing {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practice-text-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-title-beweging-impulsbeheersing {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.practice-paragraph-beweging-impulsbeheersing {
  color: #a7f3d0;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practice-image-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
  border-radius: clamp(8px, 2vw, 16px);
  min-height: 300px;
}

.practice-img-beweging-impulsbeheersing {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: clamp(8px, 2vw, 16px);
}

.obstacles-section-beweging-impulsbeheersing {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.obstacles-content-beweging-impulsbeheersing {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.obstacles-image-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
  border-radius: clamp(8px, 2vw, 16px);
  min-height: 300px;
  order: -1;
}

.obstacles-img-beweging-impulsbeheersing {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: clamp(8px, 2vw, 16px);
}

.obstacles-text-beweging-impulsbeheersing {
  flex: 1 1 50%;
  max-width: 50%;
}

.obstacles-title-beweging-impulsbeheersing {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #1e293b;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.obstacles-paragraph-beweging-impulsbeheersing {
  color: #475569;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-beweging-impulsbeheersing {
  background: #022c22;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-beweging-impulsbeheersing {
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-beweging-impulsbeheersing {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  line-height: 1.3;
  text-align: center;
}

.conclusion-text-beweging-impulsbeheersing {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.conclusion-paragraph-beweging-impulsbeheersing {
  color: #a7f3d0;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-quote-beweging-impulsbeheersing {
  background: rgba(16, 185, 129, 0.1);
  border-left: 4px solid #10b981;
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: clamp(4px, 1vw, 8px);
  margin: clamp(1rem, 2vw, 2rem) 0;
}

.quote-text-beweging-impulsbeheersing {
  color: #ffffff;
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-style: italic;
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.conclusion-cta-beweging-impulsbeheersing {
  text-align: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.cta-link-beweging-impulsbeheersing {
  display: inline-block;
  background: #10b981;
  color: #022c22;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(6px, 1vw, 12px);
  font-weight: 600;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  transition: all 300ms ease;
  text-decoration: none;
}

.cta-link-beweging-impulsbeheersing:hover {
  background: #34d399;
  transform: translateY(-2px);
  box-shadow: 0 10px 30px rgba(16, 185, 129, 0.3);
}

.disclaimer-section-beweging-impulsbeheersing {
  background: #064e3b;
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-beweging-impulsbeheersing {
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-beweging-impulsbeheersing {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 600;
}

.disclaimer-text-beweging-impulsbeheersing {
  color: #a7f3d0;
  font-size: clamp(0.85rem, 1.5vw, 1rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-section-beweging-impulsbeheersing {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-beweging-impulsbeheersing {
  max-width: 1200px;
  margin: 0 auto;
}

.related-title-beweging-impulsbeheersing {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #1e293b;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  text-align: center;
  font-weight: 700;
  line-height: 1.3;
}

.related-cards-beweging-impulsbeheersing {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-beweging-impulsbeheersing {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 260px;
  max-width: 380px;
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: clamp(8px, 2vw, 12px);
  overflow: hidden;
  transition: all 300ms ease;
  display: flex;
  flex-direction: column;
}

.related-card-beweging-impulsbeheersing:hover {
  transform: translateY(-6px);
  border-color: #10b981;
  box-shadow: 0 15px 40px rgba(16, 185, 129, 0.2);
}

.related-image-beweging-impulsbeheersing {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: #e2e8f0;
}

.related-image-beweging-impulsbeheersing img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 300ms ease;
}

.related-card-beweging-impulsbeheersing:hover .related-image-beweging-impulsbeheersing img {
  transform: scale(1.05);
}

.related-body-beweging-impulsbeheersing {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.related-card-title-beweging-impulsbeheersing {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  color: #1e293b;
  font-weight: 600;
  line-height: 1.4;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-beweging-impulsbeheersing {
  color: #64748b;
  font-size: clamp(0.85rem, 1vw, 1rem);
  line-height: 1.6;
  flex: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-link-beweging-impulsbeheersing {
  color: #10b981;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw, 1rem);
  transition: color 300ms ease;
  text-decoration: none;
  align-self: flex-start;
}

.related-link-beweging-impulsbeheersing:hover {
  color: #059669;
}

@media (max-width: 1024px) {
  .related-card-beweging-impulsbeheersing {
    flex: 1 1 calc(50% - 1.5rem);
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .hero-section-beweging-impulsbeheersing {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .intro-content-beweging-impulsbeheersing,
  .mechanism-content-beweging-impulsbeheersing,
  .practice-content-beweging-impulsbeheersing,
  .obstacles-content-beweging-impulsbeheersing {
    flex-direction: column;
  }

  .intro-text-beweging-impulsbeheersing,
  .intro-image-beweging-impulsbeheersing,
  .mechanism-text-beweging-impulsbeheersing,
  .mechanism-image-beweging-impulsbeheersing,
  .practice-text-beweging-impulsbeheersing,
  .practice-image-beweging-impulsbeheersing,
  .obstacles-image-beweging-impulsbeheersing,
  .obstacles-text-beweging-impulsbeheersing {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .obstacles-image-beweging-impulsbeheersing {
    order: 0;
  }

  .related-card-beweging-impulsbeheersing {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-beweging-impulsbeheersing {
    font-size: 0.75rem;
    gap: 0.5rem;
  }

  .hero-title-beweging-impulsbeheersing {
    font-size: 1.5rem;
  }

  .hero-subtitle-beweging-impulsbeheersing {
    font-size: 1rem;
  }

  .hero-meta-beweging-impulsbeheersing {
    font-size: 0.8rem;
    gap: 0.75rem;
  }

  .types-title-beweging-impulsbeheersing,
  .related-title-beweging-impulsbeheersing {
    font-size: 1.25rem;
  }
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-assertieve-comunicatie-gesprekken {
  background: #ffffff;
  color: #1e293b;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-assertieve-comunicatie-gesprekken {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
  color: #64748b;
  margin-bottom: 2rem;
  flex-wrap: wrap;
}

.breadcrumbs-assertieve-comunicatie-gesprekken a {
  color: #2563eb;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-assertieve-comunicatie-gesprekken a:hover {
  color: #1d4ed8;
  text-decoration: underline;
}

.breadcrumbs-assertieve-comunicatie-gesprekken span {
  color: #cbd5e1;
}

.hero-section-assertieve-comunicatie-gesprekken {
  background: linear-gradient(135deg, #f8fafc 0%, #ffffff 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.hero-meta-assertieve-comunicatie-gesprekken {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.875rem;
  color: #64748b;
  flex-wrap: wrap;
}

.meta-item-assertieve-comunicatie-gesprekken {
  color: #64748b;
}

.meta-separator-assertieve-comunicatie-gesprekken {
  color: #cbd5e1;
}

.hero-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-bottom: 1rem;
}

.hero-subtitle-assertieve-comunicatie-gesprekken {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #475569;
  line-height: 1.6;
  max-width: 700px;
  margin-bottom: 2rem;
}

.hero-image-wrapper-assertieve-comunicatie-gesprekken {
  width: 100%;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.hero-image-assertieve-comunicatie-gesprekken {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  display: block;
}

.intro-section-assertieve-comunicatie-gesprekken {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-assertieve-comunicatie-gesprekken {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-assertieve-comunicatie-gesprekken {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-assertieve-comunicatie-gesprekken img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.intro-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-paragraph-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.foundation-section-assertieve-comunicatie-gesprekken {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundation-content-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.foundation-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  line-height: 1.2;
}

.foundation-intro-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.foundation-cards-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.style-card-assertieve-comunicatie-gesprekken {
  flex: 1 1 280px;
  max-width: 380px;
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.style-card-assertieve-comunicatie-gesprekken:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
  border-color: #cbd5e1;
}

.card-label-assertieve-comunicatie-gesprekken {
  font-size: 1.125rem;
  font-weight: 700;
  color: #2563eb;
  padding-bottom: 0.75rem;
  border-bottom: 2px solid #dbeafe;
}

.card-description-assertieve-comunicatie-gesprekken {
  font-size: 0.95rem;
  color: #475569;
  line-height: 1.7;
}

.card-example-assertieve-comunicatie-gesprekken {
  font-size: 0.875rem;
  color: #64748b;
  font-style: italic;
  line-height: 1.6;
  padding-top: 0.5rem;
  border-top: 1px solid #e2e8f0;
}

.techniques-section-assertieve-comunicatie-gesprekken {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-content-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.techniques-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  line-height: 1.2;
}

.techniques-intro-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.technique-step-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
  margin-bottom: 2.5rem;
}

.step-number-assertieve-comunicatie-gesprekken {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: #2563eb;
  line-height: 1;
  flex-shrink: 0;
  min-width: 80px;
}

.step-content-assertieve-comunicatie-gesprekken {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.step-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
}

.step-text-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  line-height: 1.8;
}

.step-example-assertieve-comunicatie-gesprekken {
  background: #f1f5f9;
  padding: 1.25rem;
  border-radius: 8px;
  border-left: 4px solid #2563eb;
  margin-top: 0.5rem;
}

.step-example-assertieve-comunicatie-gesprekken p {
  font-size: 0.95rem;
  color: #334155;
  margin-bottom: 0.75rem;
  line-height: 1.6;
}

.step-example-assertieve-comunicatie-gesprekken p:last-child {
  margin-bottom: 0;
}

.practical-section-assertieve-comunicatie-gesprekken {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-wrapper-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-text-assertieve-comunicatie-gesprekken {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-assertieve-comunicatie-gesprekken {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-assertieve-comunicatie-gesprekken img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.practical-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.practical-intro-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.situation-block-assertieve-comunicatie-gesprekken {
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid #e2e8f0;
}

.situation-block-assertieve-comunicatie-gesprekken:last-child {
  border-bottom: none;
  margin-bottom: 0;
  padding-bottom: 0;
}

.situation-title-assertieve-comunicatie-gesprekken {
  font-size: 1.125rem;
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 0.5rem;
}

.situation-context-assertieve-comunicatie-gesprekken {
  font-size: 0.95rem;
  color: #64748b;
  font-style: italic;
  margin-bottom: 1rem;
}

.response-box-assertieve-comunicatie-gesprekken {
  background: #dbeafe;
  padding: 1.25rem;
  border-radius: 8px;
  border-left: 4px solid #2563eb;
}

.response-box-assertieve-comunicatie-gesprekken p {
  font-size: 0.95rem;
  color: #1e40af;
  line-height: 1.7;
  margin: 0;
}

.challenges-section-assertieve-comunicatie-gesprekken {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.challenges-content-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.challenges-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  line-height: 1.2;
}

.challenges-intro-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.challenge-card-assertieve-comunicatie-gesprekken {
  background: #f1f5f9;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-left: 4px solid #f59e0b;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.challenge-heading-assertieve-comunicatie-gesprekken {
  font-size: 1.125rem;
  font-weight: 700;
  color: #0f172a;
}

.challenge-text-assertieve-comunicatie-gesprekken {
  font-size: 0.95rem;
  color: #374151;
  line-height: 1.7;
  margin: 0;
}

.conclusion-section-assertieve-comunicatie-gesprekken {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-wrapper-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.conclusion-text-assertieve-comunicatie-gesprekken {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-image-assertieve-comunicatie-gesprekken {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-image-assertieve-comunicatie-gesprekken img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.conclusion-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.conclusion-paragraph-assertieve-comunicatie-gesprekken {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #374151;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.conclusion-highlight-assertieve-comunicatie-gesprekken {
  background: #f0f9ff;
  padding: 1.5rem;
  border-radius: 8px;
  border-left: 4px solid #2563eb;
}

.highlight-text-assertieve-comunicatie-gesprekken {
  font-size: 1rem;
  color: #1e40af;
  line-height: 1.8;
  margin: 0;
}

.disclaimer-section-assertieve-comunicatie-gesprekken {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  border-top: 1px solid #e2e8f0;
  overflow: hidden;
}

.disclaimer-content-assertieve-comunicatie-gesprekken {
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-assertieve-comunicatie-gesprekken {
  font-size: 1.25rem;
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.disclaimer-text-assertieve-comunicatie-gesprekken {
  font-size: 0.95rem;
  color: #475569;
  line-height: 1.8;
  margin: 0;
}

.related-section-assertieve-comunicatie-gesprekken {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-assertieve-comunicatie-gesprekken {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  line-height: 1.2;
}

.related-cards-assertieve-comunicatie-gesprekken {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-assertieve-comunicatie-gesprekken {
  flex: 1 1 300px;
  max-width: 380px;
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.related-card-assertieve-comunicatie-gesprekken:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
  border-color: #cbd5e1;
}

.related-image-assertieve-comunicatie-gesprekken {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: #e2e8f0;
}

.related-image-assertieve-comunicatie-gesprekken img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-body-assertieve-comunicatie-gesprekken {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-post-title-assertieve-comunicatie-gesprekken {
  font-size: 1.125rem;
  font-weight: 700;
  color: #0f172a;
  line-height: 1.3;
}

.related-post-description-assertieve-comunicatie-gesprekken {
  font-size: 0.9rem;
  color: #475569;
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.related-link-assertieve-comunicatie-gesprekken {
  font-size: 0.95rem;
  color: #2563eb;
  font-weight: 600;
  text-decoration: none;
  transition: color 0.3s ease;
}

.related-link-assertieve-comunicatie-gesprekken:hover {
  color: #1d4ed8;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .intro-content-assertieve-comunicatie-gesprekken,
  .practical-wrapper-assertieve-comunicatie-gesprekken,
  .conclusion-wrapper-assertieve-comunicatie-gesprekken {
    flex-direction: column;
  }
  
  .intro-text-assertieve-comunicatie-gesprekken,
  .intro-image-assertieve-comunicatie-gesprekken,
  .practical-text-assertieve-comunicatie-gesprekken,
  .practical-image-assertieve-comunicatie-gesprekken,
  .conclusion-text-assertieve-comunicatie-gesprekken,
  .conclusion-image-assertieve-comunicatie-gesprekken {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .technique-step-assertieve-comunicatie-gesprekken {
    flex-direction: column;
    gap: 1rem;
  }
  
  .step-number-assertieve-comunicatie-gesprekken {
    font-size: 2rem;
    min-width: 60px;
  }
  
  .hero-title-assertieve-comunicatie-gesprekken {
    font-size: 1.75rem;
  }
  
  .intro-title-assertieve-comunicatie-gesprekken,
  .foundation-title-assertieve-comunicatie-gesprekken,
  .techniques-title-assertieve-comunicatie-gesprekken,
  .practical-title-assertieve-comunicatie-gesprekken,
  .challenges-title-assertieve-comunicatie-gesprekken,
  .conclusion-title-assertieve-comunicatie-gesprekken,
  .related-title-assertieve-comunicatie-gesprekken {
    font-size: 1.5rem;
  }
}

@media (max-width: 480px) {
  .hero-title-assertieve-comunicatie-gesprekken {
    font-size: 1.5rem;
  }
  
  .intro-title-assertieve-comunicatie-gesprekken,
  .foundation-title-assertieve-comunicatie-gesprekken,
  .techniques-title-assertieve-comunicatie-gesprekken,
  .practical-title-assertieve-comunicatie-gesprekken,
  .challenges-title-assertieve-comunicatie-gesprekken,
  .conclusion-title-assertieve-comunicatie-gesprekken,
  .related-title-assertieve-comunicatie-gesprekken {
    font-size: 1.25rem;
  }
  
  .step-number-assertieve-comunicatie-gesprekken {
    font-size: 1.75rem;
  }
  
  .hero-meta-assertieve-comunicatie-gesprekken {
    font-size: 0.8rem;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.emotional-wellness-main-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  color: var(--color-primary-light);
  font-weight: 800;
  line-height: 1.2;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  line-height: 1.6;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  margin: clamp(1rem, 2vw, 2rem) auto 0;
  box-shadow: var(--shadow-lg);
}

.hero-stats-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  justify-content: center;
  margin-top: clamp(2rem, 3vw, 3rem);
}

.stat-item-about {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  text-align: center;
}

.stat-number-about {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  display: block;
}

.stat-label-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
  display: block;
}

.approach-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.section-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.section-tag-about {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(16, 185, 129, 0.15);
  color: var(--color-primary-light);
  border-radius: var(--radius-full);
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.section-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-primary-light);
  font-weight: 800;
  margin-bottom: 1rem;
  line-height: 1.3;
}

.section-subtitle-about {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.process-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
  margin-top: clamp(2rem, 3vw, 3rem);
}

.process-step-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-about {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  line-height: 1;
}

.step-content-about {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.step-title-about {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  color: var(--color-primary-light);
  font-weight: 700;
}

.step-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.techniques-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.techniques-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: clamp(1.5rem, 2vw, 2rem);
}

.technique-card-about {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.technique-card-about:hover {
  transform: translateY(-4px);
  background: rgba(16, 185, 129, 0.15);
  box-shadow: var(--shadow-md);
}

.card-icon-about {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  height: clamp(2.5rem, 4vw, 3rem);
}

.card-title-about {
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.3rem);
  color: var(--color-primary-light);
  font-weight: 700;
}

.card-text-about {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.values-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.values-text-about {
  flex: 1 1 45%;
  min-width: 280px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.values-image-about {
  flex: 1 1 45%;
  min-width: 280px;
  width: 100%;
  height: auto;
  max-height: 450px;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

.values-paragraph-about {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.values-list-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: 0.5rem;
}

.values-item-about {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.values-check-about {
  color: var(--color-primary);
  font-size: clamp(1.3rem, 2vw, 1.6rem);
  flex-shrink: 0;
  margin-top: 0.1rem;
}

.values-item-text-about {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.featured-quote-about {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  font-style: italic;
  margin: clamp(2rem, 3vw, 3rem) 0;
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.2rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.quote-author-about {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
  display: block;
  font-style: normal;
  font-weight: 600;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid rgba(16, 185, 129, 0.2);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  color: var(--color-primary-light);
  font-weight: 700;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  font-size: 1.3rem;
  color: var(--color-primary);
  flex-shrink: 0;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-muted);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .hero-stats-about {
    flex-direction: column;
    gap: 1.5rem;
  }

  .process-step-about {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-about {
    font-size: 2.5rem;
  }

  .techniques-cards-about {
    flex-direction: column;
  }

  .technique-card-about {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .values-split-about {
    flex-direction: column;
  }

  .values-text-about,
  .values-image-about {
    flex: 1 1 100%;
  }

  .hero-visual-about,
  .values-image-about {
    max-height: 350px;
  }
}

@media (max-width: 480px) {
  .hero-title-about {
    font-size: 1.75rem;
  }

  .section-title-about {
    font-size: 1.4rem;
  }

  .step-number-about {
    font-size: 2rem;
  }

  .hero-stats-about {
    gap: 1rem;
  }

  .stat-number-about {
    font-size: 1.75rem;
  }

  .process-steps-about {
    gap: 1.5rem;
  }
}

.services-page {
  width: 100%;
}

.services-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
  position: relative;
}

.services-hero-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  letter-spacing: -0.02em;
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.2rem);
  color: var(--color-text-secondary);
  margin: 0;
  font-weight: 400;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .services-hero {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: var(--space-3xl) var(--space-2xl);
  }
}

.services-content {
  background-color: var(--color-bg-secondary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }

  .services-content {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-content {
    padding: var(--space-3xl) var(--space-2xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid rgba(16, 185, 129, 0.15);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
  position: relative;
}

.service-card:hover {
  background-color: var(--color-bg-hover);
  border-color: rgba(16, 185, 129, 0.3);
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.service-card-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
  background-color: rgba(16, 185, 129, 0.15);
  border-radius: var(--radius-lg);
  margin-bottom: var(--space-md);
  font-size: 1.5rem;
  color: var(--color-primary-light);
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.3;
}

.service-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.7;
  flex-grow: 1;
}

.service-card-link {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-primary-light);
  text-decoration: none;
  padding: var(--space-xs) 0;
  border-bottom: 2px solid transparent;
  transition: all var(--transition-fast);
  align-self: flex-start;
}

.service-card-link:hover {
  color: var(--color-primary);
  border-bottom-color: var(--color-primary);
}

.service-card-link:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.services-cta {
  background-color: var(--color-bg-tertiary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.services-cta-container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  letter-spacing: -0.02em;
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.6;
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  padding: var(--space-sm) var(--space-lg);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  border: 2px solid var(--color-primary);
  transition: all var(--transition-base);
  cursor: pointer;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-cta-button:focus {
  outline: 2px solid var(--color-text-secondary);
  outline-offset: 2px;
}

.services-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .services-cta {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: var(--space-3xl) var(--space-2xl);
  }
}

.portfolio-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  overflow: hidden;
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 900px;
  margin: 0 auto;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: 1.2;
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  max-width: 700px;
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: 4.5rem 2rem;
  }
  
  .portfolio-hero-title {
    margin-bottom: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: 5.5rem 3rem;
  }
}

.portfolio-projects {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.portfolio-projects-container {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid rgba(16, 185, 129, 0.15);
  transition: all var(--transition-base);
}

.portfolio-card:hover {
  background-color: var(--color-bg-hover);
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.portfolio-card-image {
  width: 100%;
  height: 240px;
  background: linear-gradient(135deg, rgba(16, 185, 129, 0.2) 0%, rgba(20, 184, 166, 0.15) 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-muted);
  font-size: 0.875rem;
  overflow: hidden;
}

.portfolio-card-content {
  padding: 1.75rem;
}

.portfolio-card-tag {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--color-accent-warm);
  background-color: rgba(245, 158, 11, 0.12);
  padding: 0.375rem 0.75rem;
  border-radius: var(--radius-full);
  margin-bottom: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 3vw, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  line-height: 1.3;
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0 0 1rem 0;
  line-height: 1.6;
}

.portfolio-card-detail {
  font-family: var(--font-primary);
  font-size: 0.85rem;
  color: var(--color-text-muted);
  display: block;
}

@media (min-width: 768px) {
  .portfolio-projects {
    padding: 4rem 2rem;
  }
  
  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: 2.5rem;
  }
  
  .portfolio-card-image {
    height: 280px;
  }
}

@media (min-width: 1024px) {
  .portfolio-projects {
    padding: 5.5rem 3rem;
  }
  
  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: 3rem;
  }
  
  .portfolio-card-image {
    height: 320px;
  }
}

.portfolio-cta {
  background-color: var(--color-bg-tertiary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: 1.2;
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0 0 2rem 0;
  line-height: 1.6;
}

.portfolio-cta-button {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-bg-primary);
  background-color: var(--color-primary);
  padding: 0.85rem 2rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: all var(--transition-fast);
  cursor: pointer;
  border: none;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.portfolio-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .portfolio-cta {
    padding: 4.5rem 2rem;
  }
  
  .portfolio-cta-title {
    margin-bottom: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .portfolio-cta {
    padding: 5.5rem 3rem;
  }
}

:root {
  --color-bg-primary: #022c22;
  --color-bg-secondary: #064e3b;
  --color-bg-tertiary: #065f46;
  --color-bg-card: rgba(16, 185, 129, 0.08);
  --color-bg-hover: rgba(16, 185, 129, 0.12);
  --color-text-primary: #ffffff;
  --color-text-secondary: #a7f3d0;
  --color-text-muted: #6ee7b7;
  --color-primary: #10b981;
  --color-primary-hover: #059669;
  --color-primary-light: #34d399;
  --color-secondary: #14b8a6;
  --color-accent-warm: #f59e0b;
  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.3);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.4);
  --shadow-lg: 0 10px 30px rgba(0, 0, 0, 0.5);
  --shadow-xl: 0 20px 40px rgba(0, 0, 0, 0.6);
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-full: 9999px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 300ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 500ms cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.info-portal {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary), sans-serif;
  overflow: hidden;
}

.info-portal .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

.info-portal .content {
  max-width: 800px;
  margin: 0 auto;
}

.info-portal h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading), serif;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: var(--space-md);
  margin-top: var(--space-3xl);
}

.info-portal h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-primary-light);
  font-family: var(--font-heading), serif;
  font-weight: 700;
  line-height: 1.3;
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
}

.info-portal p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: var(--space-md);
  letter-spacing: 0.3px;
}

.info-portal .updated-date {
  font-size: clamp(0.85rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-muted);
  font-style: italic;
  margin-bottom: var(--space-xl);
  padding-bottom: var(--space-lg);
  border-bottom: 1px solid var(--color-bg-secondary);
}

.info-portal .section-group {
  padding: var(--space-lg) 0;
}

.info-portal .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-xl);
  border-radius: var(--radius-lg);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-2xl);
}

.info-portal .contact-section h2 {
  color: var(--color-primary-light);
  margin-bottom: var(--space-lg);
}

.info-portal .contact-section p {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-md);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
}

.info-portal .contact-section strong {
  color: var(--color-primary-light);
  font-weight: 600;
}

.info-portal ul,
.info-portal ol {
  margin-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.info-portal li {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-sm);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
}

.info-portal .highlight {
  color: var(--color-primary-light);
  font-weight: 600;
}

.info-portal .footer-note {
  margin-top: var(--space-2xl);
  padding-top: var(--space-lg);
  border-top: 1px solid var(--color-bg-secondary);
  font-size: clamp(0.85rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-muted);
}

@media (min-width: 640px) {
  .info-portal .container {
    padding: 0 var(--space-lg);
  }

  .info-portal h1 {
    margin-top: var(--space-3xl);
  }

  .info-portal .section-group {
    padding: var(--space-xl) 0;
  }

  .info-portal .contact-section {
    padding: var(--space-2xl);
  }
}

@media (min-width: 768px) {
  .info-portal .container {
    padding: 0 var(--space-xl);
  }

  .info-portal h1 {
    margin-top: var(--space-3xl);
    margin-bottom: var(--space-lg);
  }

  .info-portal h2 {
    margin-top: var(--space-2xl);
    margin-bottom: var(--space-lg);
  }

  .info-portal p {
    margin-bottom: var(--space-lg);
  }

  .info-portal .section-group {
    padding: var(--space-2xl) 0;
  }
}

@media (min-width: 1024px) {
  .info-portal h1 {
    margin-top: var(--space-3xl);
  }

  .info-portal .section-group {
    padding: var(--space-3xl) 0;
  }

  .info-portal .contact-section {
    padding: var(--space-2xl) var(--space-3xl);
  }
}

.thank-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-primary);
  padding: var(--space-md);
}

.thank-section {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.thank-section .container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-content {
  width: 100%;
  max-width: 800px;
  text-align: center;
  animation: slideInUp 0.6s cubic-bezier(0.4, 0, 0.2, 1);
  margin: 0 auto;
}

.thank-icon {
  margin-bottom: var(--space-lg);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background-color: var(--color-bg-card);
  border: 2px solid var(--color-primary);
  animation: scaleIn 0.6s cubic-bezier(0.4, 0, 0.2, 1);
}

.thank-icon svg {
  width: 48px;
  height: 48px;
  color: var(--color-primary);
  stroke-width: 1.5;
}

.thank-content h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  letter-spacing: -0.5px;
}

.thank-content .lead {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  color: var(--color-primary-light);
  margin: 0 0 var(--space-md) 0;
  font-weight: 500;
}

.thank-content .description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0 0 var(--space-md) 0;
  letter-spacing: 0.3px;
}

.thank-content .next-steps {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin: 0 0 var(--space-xl) 0;
  letter-spacing: 0.3px;
}

.btn-return {
  display: inline-block;
  padding: var(--space-md) var(--space-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 600;
  letter-spacing: 0.5px;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
  cursor: pointer;
  border: none;
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-return:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.btn-return:focus {
  outline: 2px solid var(--color-primary-light);
  outline-offset: 2px;
}

@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@media (max-width: 480px) {
  .thank-page {
    min-height: 100vh;
    padding: var(--space-sm);
  }

  .thank-icon {
    width: 72px;
    height: 72px;
    margin-bottom: var(--space-md);
  }

  .thank-icon svg {
    width: 40px;
    height: 40px;
  }

  .thank-content h1 {
    margin-bottom: var(--space-sm);
  }

  .thank-content .lead {
    margin-bottom: var(--space-sm);
  }

  .thank-content .description {
    margin-bottom: var(--space-sm);
  }

  .thank-content .next-steps {
    margin-bottom: var(--space-lg);
  }

  .btn-return {
    padding: var(--space-md) var(--space-md);
    width: 100%;
  }
}

@media (min-width: 481px) and (max-width: 768px) {
  .thank-page {
    min-height: 100vh;
    padding: var(--space-lg);
  }

  .thank-icon {
    width: 80px;
    height: 80px;
    margin-bottom: var(--space-lg);
  }

  .thank-icon svg {
    width: 44px;
    height: 44px;
  }

  .thank-content h1 {
    margin-bottom: var(--space-md);
  }

  .btn-return {
    padding: var(--space-md) var(--space-xl);
  }
}

@media (min-width: 769px) {
  .thank-page {
    min-height: 100vh;
    padding: var(--space-xl);
  }

  .thank-icon {
    width: 96px;
    height: 96px;
    margin-bottom: var(--space-2xl);
  }

  .thank-icon svg {
    width: 56px;
    height: 56px;
  }

  .thank-content h1 {
    margin-bottom: var(--space-lg);
  }

  .thank-content .lead {
    margin-bottom: var(--space-lg);
  }

  .thank-content .description {
    margin-bottom: var(--space-lg);
  }

  .thank-content .next-steps {
    margin-bottom: var(--space-2xl);
  }

  .btn-return:hover {
    transform: translateY(-3px);
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-content {
    animation: none;
  }

  .thank-icon {
    animation: none;
  }

  .btn-return {
    transition: background-color var(--transition-base);
  }

  .btn-return:hover {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: 1.6;
  overflow-x: hidden;
}

.error-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-section {
  width: 100%;
  padding: var(--space-lg) var(--space-sm);
  background-color: var(--color-bg-primary);
  overflow: hidden;
  position: relative;
}

.error-section::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.error-section::after {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -5%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-sm);
}

.content {
  max-width: 800px;
  margin: 0 auto;
  position: relative;
  z-index: 1;
}

.error-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: var(--space-2xl);
}

.error-visual {
  width: 100%;
  display: flex;
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.error-code-container {
  position: relative;
  width: clamp(120px, 40vw, 300px);
  height: clamp(120px, 40vw, 300px);
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(4rem, 15vw, 12rem);
  font-weight: 700;
  background: linear-gradient(135deg, var(--color-primary-light) 0%, var(--color-secondary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  display: block;
  line-height: 1;
  letter-spacing: -0.02em;
  animation: float 3s ease-in-out infinite;
}

.error-animation {
  position: absolute;
  width: 100%;
  height: 100%;
  border: 3px solid var(--color-primary);
  border-radius: 50%;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  opacity: 0.2;
  animation: pulse-ring 2s ease-out infinite;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-20px);
  }
}

@keyframes pulse-ring {
  0% {
    transform: translate(-50%, -50%) scale(1);
    opacity: 0.4;
  }
  100% {
    transform: translate(-50%, -50%) scale(1.5);
    opacity: 0;
  }
}

.error-message {
  width: 100%;
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: var(--space-md);
  letter-spacing: -0.01em;
}

.error-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  font-weight: 600;
  margin-bottom: var(--space-lg);
  line-height: 1.5;
}

.error-description {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-text-muted);
  margin-bottom: var(--space-2xl);
  line-height: 1.8;
  font-weight: 400;
}

.error-suggestions {
  background-color: var(--color-bg-card);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  margin-bottom: var(--space-2xl);
  text-align: left;
  backdrop-filter: blur(10px);
}

.suggestions-label {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-primary-light);
  font-weight: 600;
  margin-bottom: var(--space-md);
}

.suggestions-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.suggestions-list li {
  font-size: clamp(0.85rem, 1.2vw, 1rem);
  color: var(--color-text-muted);
  padding-left: var(--space-lg);
  position: relative;
  line-height: 1.6;
}

.suggestions-list li::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-size: 1.1em;
}

.btn {
  display: inline-block;
  padding: var(--space-sm) var(--space-lg);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  transition: all var(--transition-base);
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.btn-large {
  padding: var(--space-md) var(--space-2xl);
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
}

@media (max-width: 640px) {
  .error-section {
    padding: var(--space-lg) var(--space-sm);
  }

  .error-wrapper {
    gap: var(--space-xl);
  }

  .error-code-container {
    margin-bottom: var(--space-md);
  }

  .error-suggestions {
    padding: var(--space-md);
  }

  .suggestions-list li {
    font-size: 0.9rem;
  }
}

@media (min-width: 641px) and (max-width: 1024px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .error-wrapper {
    gap: var(--space-2xl);
  }

  .error-code-container {
    margin-bottom: var(--space-lg);
  }
}

@media (min-width: 1025px) {
  .error-section {
    padding: var(--space-3xl) var(--space-2xl);
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .error-wrapper {
    gap: var(--space-3xl);
  }

  .error-code-container {
    margin-bottom: var(--space-2xl);
  }

  .error-suggestions {
    padding: var(--space-xl);
  }

  .btn-primary:hover {
    box-shadow: var(--shadow-xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-code,
  .error-animation,
  .btn-primary {
    animation: none;
  }

  .btn-primary:hover {
    transform: none;
  }
}

@media (prefers-color-scheme: dark) {
  .error-suggestions {
    background-color: var(--color-bg-card);
    border-color: rgba(16, 185, 129, 0.15);
  }
}

.contact-write-to-us {
    width: 100%;
    background-color: var(--color-bg-primary);
  }

  .container {
    width: 100%;
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 var(--space-md);
  }

  @media (min-width: 768px) {
    .container {
      padding: 0 var(--space-lg);
    }
  }

  @media (min-width: 1024px) {
    .container {
      padding: 0 var(--space-xl);
    }
  }

  .contact-write-to-us-hero {
    width: 100%;
    padding: var(--space-2xl) 0;
    background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-secondary) 100%);
    overflow: hidden;
    position: relative;
  }

  @media (min-width: 768px) {
    .contact-write-to-us-hero {
      padding: var(--space-3xl) 0;
    }
  }

  .contact-write-to-us-hero::before {
    content: '';
    position: absolute;
    top: -50%;
    right: -10%;
    width: 600px;
    height: 600px;
    background: radial-gradient(circle, rgba(16, 185, 129, 0.1) 0%, transparent 70%);
    border-radius: 50%;
    pointer-events: none;
  }

  .contact-write-to-us-hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
  }

  .contact-write-to-us-hero-title {
    font-size: clamp(2rem, 5vw, 3rem);
    font-family: var(--font-heading);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-md);
    letter-spacing: -0.5px;
  }

  .contact-write-to-us-hero-subtitle {
    font-size: clamp(0.95rem, 2vw, 1.15rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    max-width: 700px;
    margin: 0 auto;
  }

  .contact-write-to-us-main {
    width: 100%;
    padding: var(--space-2xl) 0;
    background-color: var(--color-bg-primary);
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .contact-write-to-us-main {
      padding: var(--space-3xl) 0;
    }
  }

  .contact-write-to-us-grid {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-3xl);
    width: 100%;
  }

  @media (max-width: 1023px) {
    .contact-write-to-us-grid {
      gap: var(--space-2xl);
    }
  }

  .contact-write-to-us-form-wrapper {
    flex: 1 1 100%;
    min-width: 0;
  }

  @media (min-width: 1024px) {
    .contact-write-to-us-form-wrapper {
      flex: 0 1 calc(50% - var(--space-xl) - 0.5rem);
    }
  }

  .contact-write-to-us-form-header {
    margin-bottom: var(--space-xl);
  }

  .contact-write-to-us-form-title {
    font-size: clamp(1.5rem, 3vw, 2rem);
    font-family: var(--font-heading);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-sm);
  }

  .contact-write-to-us-form-subtitle {
    font-size: clamp(0.9rem, 1.5vw, 1rem);
    color: var(--color-text-muted);
    line-height: 1.6;
  }

  .contact-write-to-us-form {
    width: 100%;
    display: flex;
    flex-direction: column;
    gap: var(--space-lg);
  }

  .contact-write-to-us-form-row {
    display: flex;
    flex-direction: column;
    gap: var(--space-xs);
    width: 100%;
  }

  .contact-write-to-us-label {
    font-size: clamp(0.8rem, 1vw, 0.95rem);
    font-weight: 600;
    color: var(--color-text-secondary);
    display: block;
  }

  .contact-write-to-us-input,
  .contact-write-to-us-textarea {
    width: 100%;
    padding: var(--space-sm);
    background-color: rgba(16, 185, 129, 0.08);
    border: 1px solid rgba(16, 185, 129, 0.2);
    border-radius: var(--radius-md);
    color: var(--color-text-primary);
    font-family: var(--font-primary);
    font-size: clamp(0.9rem, 1vw, 1rem);
    transition: all var(--transition-base);
  }

  .contact-write-to-us-input::placeholder,
  .contact-write-to-us-textarea::placeholder {
    color: var(--color-text-muted);
  }

  .contact-write-to-us-input:focus,
  .contact-write-to-us-textarea:focus {
    outline: none;
    background-color: rgba(16, 185, 129, 0.12);
    border-color: var(--color-primary);
    box-shadow: 0 0 0 3px rgba(16, 185, 129, 0.1);
  }

  .contact-write-to-us-textarea {
    min-height: 140px;
    resize: vertical;
  }

  .contact-write-to-us-privacy-notice {
    padding: var(--space-md);
    background-color: rgba(16, 185, 129, 0.05);
    border-left: 3px solid var(--color-primary);
    border-radius: var(--radius-md);
  }

  .contact-write-to-us-privacy-text {
    font-size: clamp(0.85rem, 1vw, 0.95rem);
    color: var(--color-text-muted);
    line-height: 1.6;
  }

  .contact-write-to-us-privacy-link {
    color: var(--color-primary-light);
    text-decoration: none;
    font-weight: 600;
    transition: color var(--transition-base);
  }

  .contact-write-to-us-privacy-link:hover {
    color: var(--color-text-primary);
    text-decoration: underline;
  }

  .contact-write-to-us-submit {
    width: 100%;
    padding: var(--space-md) var(--space-lg);
    background-color: var(--color-primary);
    color: #000000;
    border: none;
    border-radius: var(--radius-md);
    font-family: var(--font-primary);
    font-size: clamp(0.95rem, 1vw, 1.05rem);
    font-weight: 700;
    letter-spacing: 0.5px;
    cursor: pointer;
    transition: all var(--transition-base);
    box-shadow: var(--shadow-md);
  }

  .contact-write-to-us-submit:hover {
    background-color: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
  }

  .contact-write-to-us-submit:active {
    transform: translateY(0);
    box-shadow: var(--shadow-sm);
  }

  .contact-write-to-us-info-wrapper {
    flex: 1 1 100%;
    min-width: 0;
  }

  @media (min-width: 1024px) {
    .contact-write-to-us-info-wrapper {
      flex: 0 1 calc(50% - var(--space-xl) - 0.5rem);
    }
  }

  .contact-write-to-us-info-header {
    margin-bottom: var(--space-xl);
  }

  .contact-write-to-us-info-title {
    font-size: clamp(1.5rem, 3vw, 2rem);
    font-family: var(--font-heading);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-sm);
  }

  .contact-write-to-us-info-subtitle {
    font-size: clamp(0.9rem, 1.5vw, 1rem);
    color: var(--color-text-muted);
    line-height: 1.6;
  }

  .contact-write-to-us-info-items {
    display: flex;
    flex-direction: column;
    gap: var(--space-xl);
    margin-bottom: var(--space-2xl);
  }

  .contact-write-to-us-info-item {
    display: flex;
    gap: var(--space-lg);
    padding: var(--space-lg);
    background-color: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border: 1px solid rgba(16, 185, 129, 0.15);
    transition: all var(--transition-base);
  }

  .contact-write-to-us-info-item:hover {
    background-color: var(--color-bg-hover);
    border-color: rgba(16, 185, 129, 0.3);
    transform: translateY(-2px);
  }

  .contact-write-to-us-info-icon {
    flex-shrink: 0;
    width: 50px;
    height: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
    border-radius: var(--radius-md);
    color: #000000;
    font-size: 1.5rem;
  }

  .contact-write-to-us-info-content {
    flex: 1;
  }

  .contact-write-to-us-info-label {
    font-size: clamp(0.95rem, 1.5vw, 1.1rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-xs);
  }

  .contact-write-to-us-info-text {
    font-size: clamp(0.9rem, 1.2vw, 1rem);
    color: var(--color-text-secondary);
    margin-bottom: 0.25rem;
    line-height: 1.5;
  }

  .contact-write-to-us-info-availability {
    font-size: clamp(0.8rem, 1vw, 0.9rem);
    color: var(--color-text-muted);
    margin-top: var(--space-xs);
    font-style: italic;
  }

  .contact-write-to-us-info-note {
    padding: var(--space-lg);
    background-color: rgba(245, 158, 11, 0.08);
    border-left: 3px solid var(--color-accent-warm);
    border-radius: var(--radius-md);
  }

  .contact-write-to-us-note-title {
    font-size: clamp(1rem, 1.5vw, 1.15rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-xs);
  }

  .contact-write-to-us-note-text {
    font-size: clamp(0.85rem, 1vw, 0.95rem);
    color: var(--color-text-muted);
    line-height: 1.6;
  }

  .contact-write-to-us-topics {
    width: 100%;
    padding: var(--space-2xl) 0;
    background-color: var(--color-bg-secondary);
    overflow: hidden;
  }

  @media (min-width: 768px) {
    .contact-write-to-us-topics {
      padding: var(--space-3xl) 0;
    }
  }

  .contact-write-to-us-topics-content {
    text-align: center;
  }

  .contact-write-to-us-topics-title {
    font-size: clamp(1.75rem, 4vw, 2.5rem);
    font-family: var(--font-heading);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-md);
  }

  .contact-write-to-us-topics-subtitle {
    font-size: clamp(0.9rem, 1.5vw, 1.05rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    max-width: 600px;
    margin: 0 auto var(--space-2xl);
  }

  .contact-write-to-us-topics-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--space-lg);
    width: 100%;
  }

  @media (min-width: 768px) {
    .contact-write-to-us-topics-grid {
      grid-template-columns: repeat(3, 1fr);
      gap: var(--space-xl);
    }
  }

  @media (min-width: 1024px) {
    .contact-write-to-us-topics-grid {
      gap: var(--space-2xl);
    }
  }

  .contact-write-to-us-topic-card {
    padding: var(--space-xl);
    background-color: var(--color-bg-card);
    border-radius: var(--radius-lg);
    border: 1px solid rgba(16, 185, 129, 0.15);
    transition: all var(--transition-base);
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .contact-write-to-us-topic-card:hover {
    background-color: var(--color-bg-hover);
    border-color: rgba(16, 185, 129, 0.3);
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
  }

  .contact-write-to-us-topic-icon {
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
    border-radius: var(--radius-lg);
    color: #000000;
    font-size: 1.75rem;
    margin-bottom: var(--space-md);
  }

  .contact-write-to-us-topic-name {
    font-size: clamp(1.05rem, 2vw, 1.25rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--space-sm);
  }

  .contact-write-to-us-topic-desc {
    font-size: clamp(0.85rem, 1vw, 0.95rem);
    color: var(--color-text-muted);
    line-height: 1.6;
  }

  @media (max-width: 767px) {
    .contact-write-to-us-grid {
      flex-direction: column;
    }

    .contact-write-to-us-form-wrapper,
    .contact-write-to-us-info-wrapper {
      flex: 1 1 100%;
      width: 100%;
    }
  }
  .main-assertieve-communicatie-gesprekken {
    width: 100%;
    background: #022c22;
    color: #ffffff;
  }
  
  .hero-section-assertieve-communicatie-gesprekken {
    background: linear-gradient(135deg, #022c22 0%, #064e3b 100%);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
    position: relative;
  }
  
  .hero-section-assertieve-communicatie-gesprekken::before {
    content: '';
    position: absolute;
    width: 600px;
    height: 600px;
    background: radial-gradient(circle, rgba(16, 185, 129, 0.15) 0%, transparent 70%);
    border-radius: 50%;
    top: -200px;
    right: -100px;
    pointer-events: none;
  }
  
  .hero-content-assertieve-communicatie-gesprekken {
    position: relative;
    z-index: 1;
  }
  
  .breadcrumbs-assertieve-communicatie-gesprekken {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    margin-bottom: clamp(2rem, 4vw, 3rem);
    font-size: clamp(0.875rem, 1vw, 1rem);
    flex-wrap: wrap;
  }
  
  .breadcrumbs-assertieve-communicatie-gesprekken a {
    color: #a7f3d0;
    text-decoration: none;
    transition: color 300ms ease;
  }
  
  .breadcrumbs-assertieve-communicatie-gesprekken a:hover {
    color: #34d399;
  }
  
  .breadcrumbs-assertieve-communicatie-gesprekken span {
    color: #6ee7b7;
  }
  
  .hero-meta-assertieve-communicatie-gesprekken {
    display: flex;
    align-items: center;
    gap: 1rem;
    flex-wrap: wrap;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    font-size: clamp(0.85rem, 1vw, 1rem);
  }
  
  .meta-item-assertieve-communicatie-gesprekken {
    color: #a7f3d0;
  }
  
  .meta-separator-assertieve-communicatie-gesprekken {
    color: #6ee7b7;
  }
  
  .hero-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
    font-weight: 700;
    color: #ffffff;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }
  
  .hero-subtitle-assertieve-communicatie-gesprekken {
    font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
    color: #a7f3d0;
    margin-bottom: clamp(2rem, 4vw, 3rem);
    line-height: 1.6;
  }
  
  .hero-image-wrapper-assertieve-communicatie-gesprekken {
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.5);
  }
  
  .hero-image-assertieve-communicatie-gesprekken {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
  }
  
  .intro-section-assertieve-communicatie-gesprekken {
    background: #064e3b;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .intro-content-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }
  
  .intro-text-assertieve-communicatie-gesprekken {
    flex: 1 1 50%;
    max-width: 50%;
  }
  
  .intro-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
  }
  
  .intro-paragraph-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.7;
  }
  
  .intro-image-assertieve-communicatie-gesprekken {
    flex: 1 1 50%;
    max-width: 50%;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
  }
  
  .intro-image-assertieve-communicatie-gesprekken img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
  }
  
  .foundation-section-assertieve-communicatie-gesprekken {
    background: #022c22;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .foundation-content-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }
  
  .foundation-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    text-align: center;
    line-height: 1.2;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }
  
  .foundation-intro-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }
  
  .foundation-cards-assertieve-communicatie-gesprekken {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }
  
  .style-card-assertieve-communicatie-gesprekken {
    flex: 1 1 280px;
    max-width: 380px;
    background: rgba(16, 185, 129, 0.1);
    border: 1px solid rgba(16, 185, 129, 0.2);
    border-radius: 12px;
    padding: clamp(1.5rem, 3vw, 2rem);
    display: flex;
    flex-direction: column;
    gap: 1rem;
    transition: all 300ms ease;
  }
  
  .style-card-assertieve-communicatie-gesprekken:hover {
    background: rgba(16, 185, 129, 0.15);
    border-color: rgba(16, 185, 129, 0.4);
    transform: translateY(-4px);
  }
  
  .card-label-assertieve-communicatie-gesprekken {
    font-size: 1.125rem;
    font-weight: 700;
    color: #34d399;
    padding-bottom: 0.75rem;
    border-bottom: 2px solid rgba(16, 185, 129, 0.3);
  }
  
  .card-description-assertieve-communicatie-gesprekken {
    font-size: 0.95rem;
    color: #a7f3d0;
    line-height: 1.7;
  }
  
  .card-example-assertieve-communicatie-gesprekken {
    font-size: 0.875rem;
    color: #6ee7b7;
    font-style: italic;
    line-height: 1.6;
    padding-top: 0.5rem;
    border-top: 1px solid rgba(16, 185, 129, 0.2);
  }
  
  .techniques-section-assertieve-communicatie-gesprekken {
    background: #064e3b;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .techniques-content-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }
  
  .techniques-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    text-align: center;
    line-height: 1.2;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }
  
  .techniques-intro-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }
  
  .technique-step-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 3rem);
    align-items: flex-start;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }
  
  .step-number-assertieve-communicatie-gesprekken {
    font-size: clamp(2.5rem, 5vw, 3.5rem);
    font-weight: 800;
    color: #10b981;
    line-height: 1;
    flex-shrink: 0;
    min-width: 80px;
  }
  
  .step-content-assertieve-communicatie-gesprekken {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }
  
  .step-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.25rem, 2.5vw, 1.75rem);
    font-weight: 700;
    color: #ffffff;
    line-height: 1.2;
  }
  
  .step-text-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    line-height: 1.7;
  }
  
  .step-example-assertieve-communicatie-gesprekken {
    background: rgba(16, 185, 129, 0.1);
    padding: 1.25rem;
    border-radius: 8px;
    border-left: 4px solid #10b981;
    margin-top: 0.5rem;
  }
  
  .step-example-assertieve-communicatie-gesprekken p {
    font-size: 0.95rem;
    color: #6ee7b7;
    margin-bottom: 0.75rem;
    line-height: 1.6;
  }
  
  .step-example-assertieve-communicatie-gesprekken p:last-child {
    margin-bottom: 0;
  }
  
  .practical-section-assertieve-communicatie-gesprekken {
    background: #0f766e;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .practical-wrapper-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: flex-start;
  }
  
  .practical-text-assertieve-communicatie-gesprekken {
    flex: 1 1 50%;
    max-width: 50%;
  }
  
  .practical-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    line-height: 1.2;
  }
  
  .practical-intro-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    line-height: 1.7;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }
  
  .situation-block-assertieve-communicatie-gesprekken {
    margin-bottom: clamp(2rem, 4vw, 2.5rem);
  }
  
  .situation-title-assertieve-communicatie-gesprekken {
    font-size: 1.125rem;
    font-weight: 700;
    color: #ffffff;
    margin-bottom: 0.5rem;
  }
  
  .situation-context-assertieve-communicatie-gesprekken {
    font-size: 0.95rem;
    color: #6ee7b7;
    font-style: italic;
    margin-bottom: 1rem;
  }
  
  .response-box-assertieve-communicatie-gesprekken {
    background: rgba(16, 185, 129, 0.15);
    padding: 1.25rem;
    border-radius: 8px;
    border-left: 4px solid #10b981;
  }
  
  .response-box-assertieve-communicatie-gesprekken p {
    font-size: 0.95rem;
    color: #34d399;
    line-height: 1.7;
    margin: 0;
  }
  
  .practical-image-assertieve-communicatie-gesprekken {
    flex: 1 1 50%;
    max-width: 50%;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
  }
  
  .practical-image-assertieve-communicatie-gesprekken img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
  }
  
  .challenges-section-assertieve-communicatie-gesprekken {
    background: #022c22;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .challenges-content-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }
  
  .challenges-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    text-align: center;
    line-height: 1.2;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }
  
  .challenges-intro-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }
  
  .challenge-card-assertieve-communicatie-gesprekken {
    background: rgba(16, 185, 129, 0.1);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: 12px;
    border-left: 4px solid #f59e0b;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }
  
  .challenge-heading-assertieve-communicatie-gesprekken {
    font-size: 1.125rem;
    font-weight: 700;
    color: #ffffff;
  }
  
  .challenge-text-assertieve-communicatie-gesprekken {
    font-size: 0.95rem;
    color: #a7f3d0;
    line-height: 1.7;
    margin: 0;
  }
  
  .conclusion-section-assertieve-communicatie-gesprekken {
    background: #064e3b;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .conclusion-wrapper-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }
  
  .conclusion-text-assertieve-communicatie-gesprekken {
    flex: 1 1 50%;
    max-width: 50%;
  }
  
  .conclusion-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    line-height: 1.2;
  }
  
  .conclusion-paragraph-assertieve-communicatie-gesprekken {
    font-size: clamp(0.95rem, 1.5vw, 1.125rem);
    color: #a7f3d0;
    line-height: 1.7;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }
  
  .conclusion-highlight-assertieve-communicatie-gesprekken {
    background: rgba(16, 185, 129, 0.15);
    padding: 1.5rem;
    border-radius: 8px;
    border-left: 4px solid #10b981;
  }
  
  .highlight-text-assertieve-communicatie-gesprekken {
    font-size: 1rem;
    color: #34d399;
    line-height: 1.8;
    margin: 0;
  }
  
  .conclusion-image-assertieve-communicatie-gesprekken {
    flex: 1 1 50%;
    max-width: 50%;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
  }
  
  .conclusion-image-assertieve-communicatie-gesprekken img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
  }
  
  .disclaimer-section-assertieve-communicatie-gesprekken {
    background: #022c22;
    padding: clamp(2.5rem, 6vw, 4rem) 0;
    overflow: hidden;
  }
  
  .disclaimer-content-assertieve-communicatie-gesprekken {
    max-width: 900px;
    margin: 0 auto;
  }
  
  .disclaimer-title-assertieve-communicatie-gesprekken {
    font-size: 1.25rem;
    font-weight: 700;
    color: #ffffff;
    margin-bottom: 1rem;
  }
  
  .disclaimer-text-assertieve-communicatie-gesprekken {
    font-size: 0.95rem;
    color: #a7f3d0;
    line-height: 1.8;
    margin: 0;
  }
  
  .related-section-assertieve-communicatie-gesprekken {
    background: #0f766e;
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }
  
  .related-content-assertieve-communicatie-gesprekken {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }
  
  .related-title-assertieve-communicatie-gesprekken {
    font-family: 'Playfair Display', serif;
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    font-weight: 700;
    color: #ffffff;
    text-align: center;
    line-height: 1.2;
  }
  
  .related-cards-assertieve-communicatie-gesprekken {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }
  
  .related-card-assertieve-communicatie-gesprekken {
    flex: 1 1 300px;
    max-width: 380px;
    background: rgba(16, 185, 129, 0.1);
    border: 1px solid rgba(16, 185, 129, 0.2);
    border-radius: 12px;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    transition: all 300ms ease;
  }
  
  .related-card-assertieve-communicatie-gesprekken:hover {
    background: rgba(16, 185, 129, 0.15);
    border-color: rgba(16, 185, 129, 0.4);
    transform: translateY(-6px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.4);
  }
  
  .related-image-assertieve-communicatie-gesprekken {
    width: 100%;
    height: 200px;
    overflow: hidden;
    background: #064e3b;
  }
  
  .related-image-assertieve-communicatie-gesprekken img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }
  
  .related-body-assertieve-communicatie-gesprekken {
    padding: clamp(1.25rem, 2vw, 1.75rem);
    display: flex;
    flex-direction: column;
    gap: 1rem;
    flex: 1;
  }
  
  .related-post-title-assertieve-communicatie-gesprekken {
    font-size: 1.125rem;
    font-weight: 700;
    color: #ffffff;
    line-height: 1.3;
  }
  
  .related-post-description-assertieve-communicatie-gesprekken {
    font-size: 0.9rem;
    color: #a7f3d0;
    line-height: 1.6;
    margin: 0;
    flex: 1;
  }
  
  .related-link-assertieve-communicatie-gesprekken {
    font-size: 0.95rem;
    color: #34d399;
    font-weight: 600;
    text-decoration: none;
    transition: color 300ms ease;
  }
  
  .related-link-assertieve-communicatie-gesprekken:hover {
    color: #10b981;
    text-decoration: underline;
  }
  
  @media (max-width: 768px) {
    .intro-content-assertieve-communicatie-gesprekken,
    .practical-wrapper-assertieve-communicatie-gesprekken,
    .conclusion-wrapper-assertieve-communicatie-gesprekken {
      flex-direction: column;
    }
  
    .intro-text-assertieve-communicatie-gesprekken,
    .intro-image-assertieve-communicatie-gesprekken,
    .practical-text-assertieve-communicatie-gesprekken,
    .practical-image-assertieve-communicatie-gesprekken,
    .conclusion-text-assertieve-communicatie-gesprekken,
    .conclusion-image-assertieve-communicatie-gesprekken {
      flex: 1 1 100%;
      max-width: 100%;
    }
  
    .technique-step-assertieve-communicatie-gesprekken {
      flex-direction: column;
      gap: 1rem;
    }
  
    .step-number-assertieve-communicatie-gesprekken {
      font-size: 2rem;
      min-width: 60px;
    }
  
    .foundation-cards-assertieve-communicatie-gesprekken,
    .related-cards-assertieve-communicatie-gesprekken {
      flex-direction: column;
    }
  
    .style-card-assertieve-communicatie-gesprekken,
    .related-card-assertieve-communicatie-gesprekken {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }
  
  @media (max-width: 480px) {
    .hero-title-assertieve-communicatie-gesprekken {
      font-size: 1.5rem;
    }
  
    .hero-meta-assertieve-communicatie-gesprekken {
      flex-direction: column;
      align-items: flex-start;
      gap: 0.5rem;
    }
  
    .meta-separator-assertieve-communicatie-gesprekken {
      display: none;
    }
  
    .step-number-assertieve-communicatie-gesprekken {
      font-size: 1.75rem;
    }
  }